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Cream of Pumpkin and Potato Soup



6 portion(s)


  • 1 brown onion
  • 2 cloves garlic, peeled
  • 1 sachet French Onion Soup Mix (40gm sachet)
  • 1/2 - 1 teaspoon curry powder (to taste)
  • 20 grams olive oil
  • 700 grams Pumpkin Roughly Chopped, (450gm Butternut + 250gm Kent pumpkin was used in this recipe)
  • 300 grams Sweet Potato peeled & chopped, (equivalent to x1 small sweet potato)
  • 200 grams White Potato peeled & roughly chopped, (equivalent to x1 large potato)
  • 1 tablespoon EDC Vegetable Stock
  • 500 grams water, (** reduce water to 450gms for thicker soup)
  • 300 grams Light Evaporative Milk OR Coconut Milk, (Carnation brand used in this recipe)
  • Salt & pepper to taste

Recipe's preparation

  1. Add Garlic and Onion (peeled and quartered) into the TMX bowl. Chop 4 secs / speed 5. Scrape down edges of bowl.



    Add French Onion Soup Sachet, Curry Powder and Olive Oil to Garlic and Onion.  Sauté 3 mins / Varoma / Speed 1.



    Add Pumpkin, Sweet Potato, Potato, EDC Vegetable Stock and Water to TMX bowl.  Cook 25 mins / 100 Degrees / Speed 1.



    Puree 1 min / Speed 9, gradually increasing the speed from speed 1 to speed 9.



    Add Evaporative OR Coconut Milk and Salt & Pepper to taste.  Blend 10 secs / Speed 7, gradually increasing the speed to speed 7.


    (Optional Extra - adding a handful of fresh corriander leaves at this point also adds more flavours to the soup particularly when coconut milk is used)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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