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Fennel and Leek Soup



4 portion(s)

Fennel and Leek Soup

  • 40 g ghee, oil or butter
  • 1 large fennel bulb, roughly chopped
  • 1 big leek, roughly chopped
  • 1 pinch ground nutmeg
  • 2 tbsp TM stock concentrate
  • 500 g water
  • 1 tbsp apple cider vinegar
  • to taste Salt and pepper

optional toppings: see suggestions

  • 1 cup cooked (beluga) lentils, or cooked Quinoa
  • 2 tbsp toasted coconut
  • 20 g Parmesan cheese
  • 40 g sour cream
  • 40 g Toasted seeds
  • 1 leek, finely sliced, fried for 2-3 minutes till soft
  • 1 handful finely chopped radicchio

Recipe's preparation

  1. 1. Place leek in mixing bowl and chop 3sec/ speed 7. Add Fennel and chop another 3 sec/ speed 7 or till both ingredients are finely chopped. Scrape down sides of bowl.

    2. Add Ghee/butter/oil and saute 5min/Varoma/speed 1

    3. Add stock concentrate, nutmeg and water and cook 14 min/100C/ speed 1.

    4. Add Apple Cider Vinegar

    5. Make sure you check the volume of your soup has not exceeded the maximum quantity of your TM31 or TM 5 bowl! Blend soup 1 min/speed 9.

    5. Add salt and pepper to taste and serve as is, or with your favorite topping. (See suggestions below)


Accessories you need

  • Spatula TM31
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toppings are great to add when serving blended soups. They make it more interesting and add to flavour and texture.

some combination suggestions:

* add a spoonful of cooked lentils or Quinoa + some toasted coconut

* stir through parmesan chees and sour cream (or vegan alternatives)

* top soup with your favorite toasted seed mix (or nut/seed mix) like a combination of sunflower, pepita and sesame seeds.

* Fry up an extra thinly sliced leek and add as topping

* Finely chopped Radicchio

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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