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Immunity Boosting Chicken Soup


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Ingredients

1 litre(s)

Immunity Boosting Chicken Soup

  • 1 long red chilli
  • 1 zest of one lemon
  • 6 garlic cloves
  • 20g fresh ginger cut into coins
  • 20g parsley stalks (reserve the leaves)
  • 1 medium brown onion
  • 1 large carrot cut into pieces
  • 20g coconut oil
  • 500g diced chicken breast
  • 100g sliced button mushrooms
  • 1 tablespoon chicken stock paste
  • 2 tablespoons Tamari (or soy sauce)
  • 1 teaspoon dried tumeric
  • 1 Pinch Pepper
  • 800g water
  • 100g baby spinach
  • 6
    25min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 31 image
      Recipe is created for
      TM 31
    • Appliance TM 21 image
      Recipe is created for
      TM 21
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Recipe's preparation

    Immunity Boosting Chicken Soup
  1. Deseed chilli if preferred and add to bowl with lemon zest, garlic cloves, ginger and parsley stalks and chop 3 seconds, speed 5, MC on. Scrape bowl and repeat until lemon zest is finely chopped.
  2. Add onion to bowl and chop 5 seconds, speed 5. Scrape down bowl.
  3. Add carrot and chop 2 seconds, speed 5 so carrot is still a bit chunky. Repeat at one second intervals if it's too big. Scrape down bowl.
  4. Add coconut oil to bowl and cook for 5 minutes, 100 degrees, speed 1, MC on.
  5. Add chicken, mushrooms, chicken stock paste, Tamari (or soy sauce), tumeric, pepper and water and cook for 20 minutes, 100 degrees, Counter-clockwise operation, Gentle stir setting, MC on.
  6. Pour into bowls and stir through reserved parsley leaves and baby spinach.
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Squeeze some lemon into each bowl of soup for a lemony kick!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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