Keto Pumpkin Soup by Littlebarefood. A Thermomix <sup>®</sup> recipe in the category Soups on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Keto Pumpkin Soup

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Ingredients

Keto Pumpkin Soup

1 --- brown onion, large
100 grams Streaky Bacon, about 5 rashers
30 grams Butter
300 grams pumpkin, peeled, cut into pieces
300 grams cauliflower, cut into florets
500 grams water
1 tbsp Vegetable stock paste
2 heaped teaspoons curry powder
1 pinches ground black pepper
30 grams cream
sour cream or unsweetened yoghurt, to garnish
fresh basil, parsley or coriander, to garnish

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6

35min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
1st main course 2nd main course Appetizer Main course Starter Alcohol-free Egg free Gluten free Nut free Autumn Winter New Zealand Cooking Cooking for 2 person Cooking for elderly people Cooking for students Easy Low budget Natural Quick Dinner Lunch Everyday

Recipe's preparation

Place onion and bacon into bowl and chop 3 sec/speed 5
Scrape down sides of mixing bowl with spatula.

Add butter and saute 3 min/120°C/speed 1.

Add pumpkin and cauliflower and chop 15 sec/speed 7. Scrape down sides of mixing bowl with spatula.

Add water, stock paste and curry powder and cook 20 min/100°C/speed 1.

Add cream and blend 1 min/speed 5-9, increasing speed gradually from speed 5 to speed 9.

Season to taste with salt and pepper. Garnish with fresh herbs and a dollop of sour cream or unsweetened yoghurt.

Accessories you need

Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.