3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Lentil and Vegetable Soup


Print:
4

Ingredients

5 portion(s)

soup

  • 150 g pumpkin, roughly chopped
  • 1 potato, quartered
  • 2 carrots, roughly chopped
  • 1 brown onion, halved
  • 1 garlic clove
  • 1 litre water
  • 200 g red lentils, rinsed
  • 40 g TM veg stock
  • 1 teaspoon salt, to taste
  • 15 g olive oil
  • 6
    1h 15min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

  1. Add onion and garlic to bowl, chop 3 sec speed 5. 

    Scrape down sides, add olive oil and saute 3 mins 100 degrees speed 1. 

    Add remaining veg (pumpkin, carrots and potato) and chop 3-4 sec speed 5. 

    Add water, lentils, stock and salt and cook for 1 hour 100 degrees speed 0.5 with simmering basket on top instead of measuring cup. 

10

Accessories you need

  • Simmering basket
    Simmering basket
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

If you wanted it to look a bit fancier you could hand slice the carrots and add them after chopping the other veg.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • Super easy and very tasty. I used sweet potato...

    Submitted by Shellcog on 22. July 2018 - 16:49.

    Super easy and very tasty. I used sweet potato instead of potato as it was what I had on hand and it turned out delicious. This will be a regular on my “soup list” .

    Login or register to post comments
  • Thank you - I've made this at

    Submitted by Havago on 14. September 2015 - 21:19.

    Thank you - I've made this at least 4 times now and my 1 year old, 3 year old and I love it. So nice to serve a nutritious and delicious soup!

    Login or register to post comments
  • Absolutely lovely recipe.  So

    Submitted by ChrissieGirl on 22. June 2015 - 18:25.

    Absolutely lovely recipe.  So easy to follow and flavorsome.  I used home made stock instead of water.

    Login or register to post comments
  • Just made thus to use up the

    Submitted by PrettyMrsKitty on 14. June 2015 - 16:32.

    Just made thus to use up the vege drawer.

    Pumpkin, Sweet Potato, Shallots, Carrots and Brocolli made it into mine.

    Added 150ml cream in at the end of cooking and blended on speed 10 for 30 secs at the end for added creaminess.

     

     

    Login or register to post comments
  • Yummy soup with subtle

    Submitted by Julie-Anne on 30. April 2015 - 20:32.

    Yummy soup with subtle flavours. I added shredded roast chicken breast and plenty of pepper.

    Login or register to post comments
  • This is a lovely soup, I

    Submitted by julesannb on 26. April 2015 - 12:38.

    This is a lovely soup, I added a couple of dessert spoons of Tomato paste and a cup of frozen peas. I used Kent pumpkin and left the skin on.  my family were affected by the recent storms so I thought it would be a great lunch on a wet, miserable day. 

    Login or register to post comments
  • Fantastic recipe! Super easy,

    Submitted by Thermocarly on 6. April 2015 - 11:25.

    Fantastic recipe! Super easy, lovely creamy flavour! Devoured by the whole family.

    Login or register to post comments