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Next Level Pumpkin Soup



6 portion(s)

Next Level Pumpkin Soup

  • 700 gram pumpkin, Peeled and cubed
  • 2 onion, cut into halves roasted
  • 1 large potato, not roasted
  • 2 Capsicum, whole roasted
  • 1 carrot, cut up and also roasted
  • 1 level tablespoon salt
  • 3 heaped teaspoon ground cumin
  • 1 heaped teaspoon Ground Coriander
  • 1 heaped teaspoon Smokey Paprika
  • 1/2 level teaspoon ground pepper
  • 2 heaped tablespoons ghee or olive oil, depending if you would like vegan option
  • 650 g water
  • 1 heaped tablespoons Vegetable stock paste

Recipe's preparation

    Roast pumpkin, capsicum, carrot and onion - this can be done the day before
  1. Preheat oven to 180 (depending on oven) degrees. Place pumpkin onion and carrot - drizzle with olive oil and season if you wish - into an ovenproof dish and roast until you have nice brown bits on edges. Can use your oven mat on tray as well

    Place whole capsicum onto another tray in same oven (TIP roast as many capsicums as you can fit or have as they are great to freeze for pizza toppings later)

    Once capsicum is nicely roasted (see photo) put into sealed pastic bag for so that you can easily peel the skin off (i have been known to leave it in the bag all day - but wait until it's cooled otherwise you burn your fingers)
  2. Soup
  3. Add potato to bowl and chop speed 5 for 5 seconds, scrape down

    Add oil and cook 100 degrees, speed 2 for 4 minutesAdd spices and cook for a further 2 minutes, 100 degrees on speed 2

    Add water stock concentrate and

    Cook 100 degrees, speed 3 for 10 minutes, MC on

    Add cooked pumpkin, capsicum, carrot and onion 100 degrees, speed 3 for 12 minutes, MC on

    Carefully blend soup for 1 minutes starting at speed 1 and gradually moving up to speed 9 with the MC.

    Serve with a dollop of sour cream.

    Tip - you can omit the potato, however it makes a thicker soup
    - you can blend for longer if you wish to have a creamier consistency

Accessories you need

  • Spatula TM31
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you can omit the potato, however, it makes a thicker soup

blend for longer if you wish to have a creamier consistency

always taste and add seasoning to your preference

addition of chilli is always a winner

When you have an oversupply of vegetables roast them up and put in freezer to make delicious soup at a later date

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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