thumbnail image 1
thumbnail image 1
Preparation time
Total time
4 portion(s)
  • TM 31
published: 2014/08/25
changed: 2014/08/25


  • 20 grams coconut oil
  • 1 brown onion, roughly chopped
  • 1 Medium Carrot, roughly chopped
  • 1 celery stalk, roughly chopped
  • 1/2 red capsicum, roughly chopped
  • 1/2 sweet potato, roughly chopped
  • 1 large beetroot, roughly chopped
  • 3 tbsp vegetable stock, or chicken stock
  • 400 grams water
  • Salt & pepper to taste
  • chilli powder/sauce, (optional)
  • lightly toasted cumin seeds/powder, (optional)

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now

Share your activity

I'm cooking this today

Recipe's preparation

  1. 1. Add coconut oil and vegetables to TM bowl, 3 seconds/speed 5.

    2. Sauté 10 minutes/veroma/speed 1 (MC off) scrape down sides.

    3. Add stock and water, cook 20 minutes/100 degrees/speed 1 (MC on)

    4. Pureé 1 min/speed 9, gradually increasing speed from speed 1 to speed 9.

    5. Season to taste (salt & pepper)

    6. Top with a dash of hot pepper sauce and lightly toasted whole cumin seeds, if desired.


    Buon Appetito!!! Enjoy!!!

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

PALEO DETOX RECIPE Beetroot & Sweet Potato Soup



Are you sure to delete this comment ?