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PALEO DETOX RECIPE Beetroot & Sweet Potato Soup


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Ingredients

4 portion(s)

  • 20 grams coconut oil
  • 1 brown onion, roughly chopped
  • 1 Medium Carrot, roughly chopped
  • 1 celery stalk, roughly chopped
  • 1/2 red capsicum, roughly chopped
  • 1/2 sweet potato, roughly chopped
  • 1 large beetroot, roughly chopped
  • 3 tbsp vegetable stock, or chicken stock
  • 400 grams water
  • Salt & pepper to taste
  • chilli powder/sauce, (optional)
  • lightly toasted cumin seeds/powder, (optional)
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Recipe's preparation

    Preparation
  1. 1. Add coconut oil and vegetables to TM bowl, 3 seconds/speed 5.

    2. Sauté 10 minutes/veroma/speed 1 (MC off) scrape down sides.

    3. Add stock and water, cook 20 minutes/100 degrees/speed 1 (MC on)

    4. Pureé 1 min/speed 9, gradually increasing speed from speed 1 to speed 9.

    5. Season to taste (salt & pepper)

    6. Top with a dash of hot pepper sauce and lightly toasted whole cumin seeds, if desired.

     

    Buon Appetito!!! Enjoy!!!

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Amazing! So easy and tasty

    Submitted by rlhigginson on 28. May 2016 - 17:37.

    Amazing! So easy and tasty

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  • Great flavor!!  Pretty much

    Submitted by Bobbieboy on 24. May 2016 - 14:59.

    Great flavor!!  Pretty much followed the recipe though I was a bit short on the carrots. Really tasty! And so easy to put together. Thanks

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  • Surprisingly delicious.  We

    Submitted by JeffnJulie on 18. February 2016 - 16:17.

    Surprisingly delicious.  We really enjoyed this soup made to recipe except we added 1 mild/medium chilli with the vegetables.  The soup was easy to make.   We will definitely make this again.  Thank you for the recipe. So we made it again and increased our rating to 5 stars.  It froze very well and was once again very tasty, easy to make and felt very healthy.

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  • sarahsergz@gmail.com wrote: I

    Submitted by Ailsa Brealey on 27. April 2015 - 14:43.

    sarahsergz@gmail.com

    I love this recipe so healthy and easy tmrc_emoticons.)

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  • love this one, really tasty 

    Submitted by Ailsa Brealey on 27. April 2015 - 14:43.

    love this one, really tasty 

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  • Easy and tasty!!

    Submitted by Enjo on 13. March 2015 - 17:28.

    Easy and tasty!!

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  • I love this recipe so healthy

    Submitted by sarahsergz@gmail.com on 10. November 2014 - 12:04.

    I love this recipe so healthy and easy tmrc_emoticons.)

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