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Quick Pumpkin Soup



4 person(s)

Quick Pumpkin Soup

  • 1 level tablespoons olive oil
  • 2 onions, Cut into 1/4
  • 1 tbsp Crushed garlic or 1 garlic clove
  • 1 level tsp honey
  • 1.5 KG Butternut Pumpkin peeled and chopped or Pumpkin of choice
  • 1/2 level tsp ground nutmeg
  • 1/2 Cup, Coconut Cream
  • 2 Cups of chicken stock Liquid, Or 4 chicken stock cubes
  • S&P
  • 6
  • 7
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. *Add to bowl Closed lid onions and garlic, chop 4 Sec.Sp5 repeat if necessary. Scrape down.

    *Add to bowl Closed lid olive oil, honey and sauté 3mins 90 degrees Sp1 scrape down.

    *Add pumpkin (don't worry if the pumpkin is close to the top as it will break down whilst cooking) Add chicken stock attach the lid with MC on and cook for 25mins 100 degrees Counter-clockwise operation reverse Sp1

    *Once pumpkin is tender blend 1min. Sp2-3

    *Add nutmeg, S&P and coconut cream mix 5Sec. Sp2
    Ladle into bowls, swirl through extra coconut cream and serve with toasted damper or fresh bread.


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This is our family recipe, even pumpkin haters love this soup. 🥰

is needed in preparation as the liquid and jug remain hot! Use caution when blitzing the soup and always follow thermomix guidlines.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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