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Raw Spicy Carrot Soup


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4

Ingredients

4 portion(s)

Raw Spicy Carrot Soup

  • 4 Carrots medium, cut into pieces
  • 2 Cup of Purified water
  • 1 Avacado peeled and stoned
  • 1 small tomato
  • 1/2 Cup of Coriander
  • 1 small Jalepeeno, de seeded
  • 1 tablespoon of grated Ginger
  • 3 tablespoons of Tamari or Braggs amino acid seasoning
  • 1 Lemon Juiced
  • 1 teaspoon of Celtic salt
  • 2 medjool dates pitted
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

  1. Place all ingredients apart from the liquids into the bowl and chop 5 seconds speed 6, scrape down sides and chop for a further 5 seconds speed 6

    Add liquids and blend 2 minutes  on speed 10

    If a runnier consistency is wanted add more water and blend for a further 1 minute speed 10

    This soup is rich in Beta-Carotene and has many healing benefits. It can be warmed, best done in the Thermomix up to 50 degrees speed 5 to retain its raw and nutritional state.

    This may take 3 to 5 minutes

     

     

  2. Describe the preparation steps of your recipe

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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11

Tip

soup is great for both TM5 and TM31

I also like to warm my soup by adding it to a cup of hot bone broth giving the soup more nutritional value and its very yummy.

This recipe is from the Raw Addiction cook book and  has been converted for my Thermomix.

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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