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Sweet Potato Lentil Soup


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Ingredients

  • 1 med onion
  • 2 cloves garlic
  • 2 cm piece of ginger, peeled
  • 1 l ong red chilli
  • 1 tsp cumin
  • pinch of sugar
  • 2 medium sweet potato (approx 400 grams)
  • 100 grams red lentils
  • 2 Tbs TM vegetable stok concentrate
  • 1 l filtered water
  • fresh coriander, to garnish
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    Preparation
  • 8
  • 9
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Recipe's preparation

  1. Place chilli. garlic, onion and ginger into bowl and chop on speed 7 for 2 secs. Add cumin other ingredients in bowl and sautee on 100 degrees, 3 mins, speed 1.  Add remaining ingredients except coriander and cook on 100 degrees for 25 minutes on speed 1. Puree for 1 minute on speed 9. Serve with fresh coriander if desired.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Made this for Lunch

    Submitted by annied on 10. March 2013 - 14:09.

    Made this for Lunch yesterday, really enjoyed it.  It was easy and yum, thanks for the recipe :) 

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  • I agree with masterchef_not

    Submitted by Classmyth on 3. February 2013 - 22:03.

    I agree with masterchef_not re confusing instructions. I took the second step to mean "add oil" (which is not listed in the ingredients) and sauté for 3 mins at 100, then add all remaining ingredients at the next step.

    I only added 800g water which gave it a nice thick texture, and it was really tasty!

    Sarah

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  • Delicious! A lovely winter

    Submitted by Lemfloyd on 11. January 2013 - 01:49.

    Delicious! A lovely winter warmer soup. Will definitely be making again. Thank you!

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  • This was so tasty and I felt

    Submitted by wsutton on 7. January 2013 - 21:21.

    This was so tasty and I felt so healthy eating it.  Super simple to make using ingredients usually in the pantry. :)

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  • love this receipe use it time

    Submitted by Linda 53 on 17. October 2012 - 11:19.

    :) love this receipe use it time and time again yommo

     

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  • As a newbie to the TM, I

    Submitted by masterchef_not on 15. May 2012 - 12:09.

    As a newbie to the TM, I found the preparation instructions a little confusing.  When it came to the second step it says add cumin other ingredients in bowl and sautee on 100 degrees, 3 mins, speed 1.  I took this as meaning all the other ingredients, so I put it all in and then realised too late, that I should have sauteed the onion, ginger etc., before adding the rest and cooking for the 25 mins.  Perhaps the directions could be amended to be a little clearer for us beginners.  :)

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  • Delicious and simple using

    Submitted by ellar82 on 12. March 2012 - 19:28.

    :) Delicious and simple using things I always have in the house. Yummo

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  • A lovely soup - very easy to

    Submitted by ThermoMiss on 12. September 2011 - 18:28.

    A lovely soup - very easy to make and a great combo of flavours.

    Thermomix Consultant - Kilsyth, VIC

    http://www.facebook.com/emma.thermomiss

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