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Sweet Potato Lentil Soup


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Ingredients

  • 1 med onion
  • 2 cloves garlic
  • 2 cm pieceof ginger, peeled
  • 1 long red chilli
  • 1 tsp cumin
  • pinch of sugar
  • 2 medium sweet potato (approx 400 grams)
  • 100 grams red lentils
  • 2 Tbs TM vegetable stok concentrate
  • 1 lfiltered water
  • fresh coriander, to garnish
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
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Recipe's preparation

  1. Place chilli. garlic, onion and ginger into bowl and chop on speed 7 for 2 secs. Add cumin other ingredients in bowl and sautee on 100 degrees, 3 mins, speed 1.  Add remaining ingredients except coriander and cook on 100 degrees for 25 minutes on speed 1. Puree for 1 minute on speed 9. Serve with fresh coriander if desired.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yum! I deseeded the chilli 🌶️ before adding &...

    Submitted by JudyPrice on 23. July 2023 - 13:32.

    Yum! I deseeded the chilli 🌶️ before adding & also some oil after adding the cumin to sauté before adding the rest of the ingredients

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  • Yummy and so easy to make, I just used dried...

    Submitted by kennedyrh on 29. May 2020 - 09:29.

    Yummy and so easy to make, I just used dried chilli as that was all I had!

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  • Made this for Lunch

    Submitted by annied on 10. March 2013 - 14:09.

    Made this for Lunch yesterday, really enjoyed it.  It was easy and yum, thanks for the recipe tmrc_emoticons.) 

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  • I agree with masterchef_not

    Submitted by Classmyth on 3. February 2013 - 22:03.

    I agree with masterchef_not re confusing instructions. I took the second step to mean "add oil" (which is not listed in the ingredients) and sauté for 3 mins at 100, then add all remaining ingredients at the next step.

    I only added 800g water which gave it a nice thick texture, and it was really tasty!

    Sarah

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  • Delicious! A lovely winter

    Submitted by Lemfloyd on 11. January 2013 - 01:49.

    Delicious! A lovely winter warmer soup. Will definitely be making again. Thank you!

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  • This was so tasty and I felt

    Submitted by wsutton on 7. January 2013 - 21:21.

    This was so tasty and I felt so healthy eating it.  Super simple to make using ingredients usually in the pantry. tmrc_emoticons.)

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  • love this receipe use it time

    Submitted by Linda 53 on 17. October 2012 - 11:19.

    tmrc_emoticons.) love this receipe use it time and time again yommo

     

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  • As a newbie to the TM, I

    Submitted by masterchef_not on 15. May 2012 - 12:09.

    As a newbie to the TM, I found the preparation instructions a little confusing.  When it came to the second step it says add cumin other ingredients in bowl and sautee on 100 degrees, 3 mins, speed 1.  I took this as meaning all the other ingredients, so I put it all in and then realised too late, that I should have sauteed the onion, ginger etc., before adding the rest and cooking for the 25 mins.  Perhaps the directions could be amended to be a little clearer for us beginners.  tmrc_emoticons.)

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  • Delicious and simple using

    Submitted by ellar82 on 12. March 2012 - 19:28.

    tmrc_emoticons.) Delicious and simple using things I always have in the house. Yummo

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  • A lovely soup - very easy to

    Submitted by ThermoMiss on 12. September 2011 - 18:28.

    A lovely soup - very easy to make and a great combo of flavours.

    Thermomix Consultant - Kilsyth, VIC


    http://www.facebook.com/emma.thermomiss

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