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Thai Pumpkin Soup


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Ingredients

8 portion(s)

  • 1 onion, peeled and halved
  • 3 cm piecepeeled ginger
  • 3 cloves garlic
  • 1 deseeded red chilli
  • Few kaffir lime leaves
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tbsp turmeric
  • 1 tsp paprika
  • 500-600 g pumpkin, peeled and roughly cubed
  • 500-600 g chicken stock, or water with TM stock
  • 2 tbsp fish sauce
  • Salt and pepper to taste
  • 1 x 300 gtin coconut cream or more to taste
  • Few coriander leaves to garnish.
  • 6
    20min
    Preparation 20min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

  1. Place onion, ginger, garlic, chilli and lime leaves
    into bowl and chop for 10 seconds on
    speed 6-7.

    Add oil and dry spices and sauté for 3 minutes on Varoma temperature on speed
    2
    .

    Add pumpkin and chop for a few seconds on speed 4
    until pieces are smaller. Add stock, fish sauce and seasoning. Cook for around 10-15 minutes at 100ºC on speed 1.

    Puree
    30 sec/speeed 4-9, gradually increasing speed from speed 4 to speed 9.

    Add coconut cream and stir through. Heat for
    another minute if necessary, garnish and serve whilst hot!
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Comments

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  • Wow fantastic Used about 700 gms pumpkin and 270...

    Submitted by Judhop on 4. July 2021 - 19:29.

    Wow fantastic Used about 700 gms pumpkin and 270 mls coconut cream. Fantastic recipe. Thank you

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  • Delicious flavours and spicey

    Submitted by Wwanda on 31. May 2021 - 19:41.

    Delicious flavours and spicey

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  • Very delicious! Have made this so many times and a...

    Submitted by ChocolateStars on 12. May 2020 - 21:30.

    Very delicious! Have made this so many times and a favourite of my family. It is not a thick soup like the image though.

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  • I'm not a confident cook this soup recipe is...

    Submitted by beckcoombs on 5. May 2020 - 21:29.

    I'm not a confident cook this soup recipe is Devine and fool proof.Smile

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  • Beautiful soup, so many flavours. Added to small...

    Submitted by Maria B12 on 2. May 2020 - 19:09.

    Beautiful soup, so many flavours. Added to small serve of chicken and rice in bowl and topped with spouts and lime juice. Soooo Yummmm.
    thanks.Smile

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  • This soup is delicious! What a way to get my thai...

    Submitted by vaneamenta on 4. April 2020 - 21:06.

    This soup is delicious! What a way to get my thai cravings sorted. The only thing is that is a runny soup, so I have to use more pumpkin and less liquid to make it thicker

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  • Beautiful soup. Made into a bigger meal by adding...

    Submitted by JayDee_DeeJay on 14. June 2019 - 13:26.

    Beautiful soup. Made into a bigger meal by adding left over cooked chicken pieces & prepared thin glass noodles in bottom of soup bowl. Poured soup over & then a handful of bean sprouts for crunch. YUM 👏🏻

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  • Delicious! Perfectly spicy and fragrant. Thank...

    Submitted by MissMarnie on 11. June 2019 - 20:57.

    Delicious! Perfectly spicy and fragrant. Thank you!

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  • Absolutely divine. Thanks for recipe. I added a...

    Submitted by Kellie1973 on 14. April 2019 - 08:56.

    Absolutely divine. Thanks for recipe. I added a bit of roasted pumpkin to thicken it up a bit but it tasted fine before that just wanted it a bit thicker. Will definitely make again

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  • Best Thai Pumpkin soup ever

    Submitted by Heedpi on 1. October 2018 - 20:18.

    Best Thai Pumpkin soup ever

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  • Thank you! This was yummy, and OH so easy. I used...

    Submitted by Gorgeouscyd on 13. August 2018 - 21:30.

    Thank you! This was yummy, and OH so easy. I used sweet potato instead 👌🏼

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  • Not bad but not my fave....

    Submitted by binnyjh on 1. August 2018 - 19:05.

    Not bad but not my fave.
    I thought it was going to a thicker style soup but very runny. I only puréed for half the time but totally liquid. No thick bits. One of the spices was also too heavy for me (maybe cummin?). I added the whole can of coconut cream to drown out that flavour a little and also gave it a squirt of lime juice. It sat for 2 hours before I ate it and have to admit it was a little better after that. If I make it again, I’d add more pumpkin, less stock and maybe some brown sugar. My normal Thai pumpkin soup uses red curry paste. Could play with that a little too.

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  • delicous flavours! next time i think i will add...

    Submitted by leesie01 on 20. June 2018 - 22:44.

    delicous flavours! next time i think i will add maybe four lime leaves, and maybe another 300g of pumpkin to make it thicker. but overall, delicious!

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  • Really nice! A little bit warm for me, but my son...

    Submitted by Smiley13 on 19. June 2018 - 09:01.

    Really nice! A little bit warm for me, but my son & husband loved it! I just added more coconut cream. Smile

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  • JUST DIVINE...

    Submitted by Cathy1960 on 13. June 2018 - 19:24.

    JUST DIVINE

    This is far my favourite soup bursting with Thai flavours and aromas through my kitchen, I wouldn't change a thing.

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  • Very yummy warming soup without being overly spicy...

    Submitted by LipstickAddict on 6. June 2018 - 22:13.

    Very yummy warming soup without being overly spicy heat.
    I did add a little more coconut cream than the recipe calls for so it was a more sublte in spice flavour but still yum. I added 4 or so kafir lime leaves which i think ill halve next time as it had a slight after taste that i can only think came from the leaf.

    Would love to serve this with big crunchy nut bread next time YUM!

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  • This was delicious! I made without chilli & kaffir...

    Submitted by Glutenfreefoodie on 6. May 2018 - 16:19.

    This was delicious! I made without chilli & kaffir lime leaves (didn't have any) and halved the paprika. It was warming without being spicy and we really enjoyed it.

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  • LOVED this recipe Soooo delish thank you our 9...

    Submitted by emdl on 12. June 2017 - 19:36.

    LOVED this recipe ! Soooo delish , thank you . our 9 year old even enjoyed it & he doesnt like pumpkin soup at all . Tongue

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  • MMMMM delicious...

    Submitted by Naomi Roskell on 24. May 2017 - 22:04.

    MMMMM, delicious!
    We arrived home from overseas to find we had a pumpkin growing randomly in our yard, what to do, what to do.... I know! Find that awesome Thai Pumpkin Soup Recipe!!! Thank you so much for an awesome "go-to" soup which fills our freezer with ready meals and our tummys with super-duper goodness...

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  • Delicious and easy

    Submitted by kennedyrh on 2. May 2017 - 21:39.

    Delicious and easy!

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  • I just use whatever is in

    Submitted by crystalchrisr on 14. September 2016 - 18:37.

    I just use whatever is in season/available. Ihave made this soup with both of those varieties and it turns out delicious every time.

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  • Anyone know what kind of

    Submitted by bethbethbethbeth on 10. September 2016 - 15:18.

    Anyone know what kind of pumpkin I should use? Butternut? Jap? Thanks tmrc_emoticons.) 

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  • wifes new pumpkin soup recipe

    Submitted by markderani on 13. June 2016 - 14:15.

    wifes new pumpkin soup recipe for life. I'm not a fan of pumpkins but there was one availabl, found this recipe and made a batch. Wife loves it, 10/10 wouldn't change a thing expect a bit more chilli. 

    Lets Cook!

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  • I liked this but hubby found

    Submitted by Suellen39 on 3. May 2016 - 20:55.

    I liked this but hubby found it too hot for his liking. Plenty for lunch for the remainder of the week for me.

     

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  • I didn't add in the chilli,

    Submitted by sneirvine on 27. April 2016 - 15:08.

    I didn't add in the chilli, and it was still plenty spicy, so the kids weren't too keen on this.  Substituted the coconut cream for light coconut milk and it was still yummy.  Will definitely be using this as a go to for winter work lunches!

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  • This is my new go to recipe

    Submitted by DanaAnne on 20. April 2016 - 19:19.

    This is my new go to recipe for pumpkin soup. Love the fresh ingredients (no curry paste required). My favourite part is smelling all the chopped up onions chilli garlic ginger and kaffir lime leaves. Takes me back to Thailand. 5 stars. 

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  • YUM YUM YUM, Loved this soup

    Submitted by Elenikat on 29. March 2016 - 18:14.

    YUM YUM YUM, Loved this soup ! Kept chilli seeds and all. Teenagers loved it - taking for school lunch tomorrow. Thanks for the recipie.

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  • Won the family over with this

    Submitted by Renee Robinson on 5. September 2015 - 23:01.

    Won the family over with this delicious recipe!

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  • Loved it - so easy - might

    Submitted by 2kids2cats on 9. August 2015 - 18:15.

    Loved it - so easy - might add some chicken thighs next time to make it a bit more filling!  Thanks

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  • SO TASTY!! My 15 month loved

    Submitted by Senihisa on 5. August 2015 - 12:49.

    SO TASTY!!

    My 15 month loved this! He is hard to impress but had seconds so this will be a fave in our household. I used the leftovers & added seafood & veggies. Big hit. Thanks for sharing

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  • Delicious! I added bottom 3"

    Submitted by Anna_Fielding on 28. July 2015 - 15:17.

    Delicious! I added bottom 3" of lemongrass stalk and a table spoon of brown sugar, less stock and used coconut milk instead of cream (what I had in!) Also omitted paprika and coriander and left the seeds in the chilli.

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  • My 13 y/o daughter kept

    Submitted by Sim68 on 14. July 2015 - 21:19.

    My 13 y/o daughter kept complaining that I wasn't making "normal" pumpkin soup! She had two bowls of your Thai Pumpkin soup so it's a winner  Love

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  • The kaffir lime leaves and

    Submitted by GJOESQ on 30. June 2015 - 19:44.

    The kaffir lime leaves and fish sauce bring out the Thainess of this recipe.  The other spices subtly accentuate elements of the pumpkin's flavour.  Nicely balanced all round I say.  tmrc_emoticons.-)

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  • Excellent recipe.  :-)  I

    Submitted by GJOESQ on 30. June 2015 - 19:38.

    Excellent recipe.  tmrc_emoticons.-)  I took it to friends' place and they said it was the best pumpkin soup they'd ever had!  I would recommend using fresh tumeric if you can get it.  Also leave the chili seeds in for some punch.  When cooking in a cold house, or if you're slow like me, cook for 20 minutes minimum.  Made it three times this winter.  Coconut cream is essential.   I used a 400 ml tin.  Definitely a favourite!  tmrc_emoticons.-)

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  • Yum. I will definitely make

    Submitted by Martynfi on 21. June 2015 - 18:23.

    Yum. I will definitely make again.

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  • made this without the water,

    Submitted by HallowsEve on 13. June 2015 - 16:55.

    made this without the water, as it has gone into my dehydrator to make 'cupasoup'. The flavours were pretty yum, i licked the bowl clean!!!

     

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  • This soup is great. I only

    Submitted by Misskat85 on 12. June 2015 - 12:52.

    This soup is great. I only did half the amount of water though and I left my chilli seeds in for some extra spice. 

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  • Not sure about this one... I

    Submitted by Leaps on 2. June 2015 - 13:06.

    Not sure about this one... I wouldn't normally associate tumeric, cumin and paprika with Thai cooking... I also thought the soup was a bit thin and was missing something (I added 2 teaspoons of brown sugar). The taste improved over time, but I probably wouldn't make this again.

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  • Absolutely beautiful!! I used

    Submitted by Karinda on 27. May 2015 - 13:31.

    Absolutely beautiful!! I used 800gms of pumpkin and 450gms of water as I wanted it thicker. I also just put a small amount of normal cream in it when I was reheating it. Yummy! Thanks for the recipe 

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  • Best pumpkin soup ever.  I

    Submitted by sharonbowden on 11. May 2015 - 15:18.

    Best pumpkin soup ever.  I used nearly 700g of pumpkin and only 500g of stock.

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  • I made this for my lunch for

    Submitted by Alien on 2. May 2015 - 19:53.

    I made this for my lunch for the week... Beautiful flavour but for me will use less liquid...I will definitely make it again.

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  • I just made this. Very nice

    Submitted by healthy_bree on 28. April 2015 - 11:09.

    I just made this. Very nice flavours, however i like my soups very thick. I used 600g pumpkin and 500g liquid. Next time ill probably use 800g pumpkin 400/500g of liquid. I only got 4 adult portions too, good to freeze for work lunches or quick dinners. Yum

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  • Oh my this is divine. Chili

    Submitted by Misskt77 on 16. April 2015 - 12:31.

    Oh my this is divine. Chili does bad things to me so I omitted it but yum yum yum! I overdid the cumin but Mr 3.5 loved it. Beautiful balance of delicious ingeedients. Wasn't going to add the coconut milk but it was too spicy for us, so definitely loved it with coconut milk. 

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  • This soup is delicious! Very

    Submitted by missmax22 on 14. March 2015 - 20:34.

    This soup is delicious! Very authentic Thai taste. This makes lots of soup - great for a midweek dinner or lunch! I'll definitely make again! An important tip - don't use fingers to scoop out chilli seeds. Ouch!!  :O

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  • I love the fravor of this

    Submitted by yukipi26 on 18. February 2015 - 15:40.

    I love the fravor of this soup. Made this 5 times already.

    thanks for the great recipe tmrc_emoticons.)

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  • best pumpkin soup ever

    Submitted by CraftieEwe on 26. January 2015 - 12:11.

    tmrc_emoticons.) best pumpkin soup ever

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  • Very flavoursome. I halved

    Submitted by CJ79 on 12. January 2015 - 15:47.

    Very flavoursome. I halved the chilli, lime, stock and coconut cream it was delicious. I also used oyster sauce instead of fish sauce. For my children I would omit the chilli next time. 

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  • Absolutely delicious! Full of

    Submitted by cbcory on 7. September 2014 - 22:00.

    Absolutely delicious! Full of flavour and not spicy at all (think those that found it spicy may of not removed the seeds from the chilli). This will be a family favourite in this house! 

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  • Very yummy and easy to make.

    Submitted by megavoltz on 28. August 2014 - 19:27.

    Very yummy and easy to make. tmrc_emoticons.)

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  • Love it! I followed step for

    Submitted by HallowsEve on 22. August 2014 - 16:11.

    Love it! I followed step for step, was just missing something....I added a little brown sugar :O but it just finished it off nicely.. Having guests over tonight so will be entree..

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