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The Best Pumpkin Soup Ever



4 portion(s)

The Best Pumpkin Soup Ever

  • 1 kg pumpkin flesh, roughly chopped
  • 3 tablespoons extra virgin olive oil
  • 1 onion, quartered
  • 3 garlic cloves
  • 1 leek, white part only
  • 1 teaspoon ground cumin
  • 1 teaspoon Ground Coriander
  • 1 potato, roughly chopped
  • 1 carrot, roughly chopped
  • 950 grams water
  • 1 tablespoon vegetable stock
  • cream, to serve
  • 6
    Preparation 10min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Preheat the oven to 180/160 degrees (fan forced).

    Place the pumpkin onto the baking tray, drizzle with 2 tablespoons of olive oil and place into the oven for 40 minutes, or until tender.

    Add the onion, garlic and leek to the Thermomix bowl and chop – 5 seconds/speed 5.

    Add the remaining oil and sauté – 3 minutes/100 degrees/speed 1.

    Add the spices and cook – 1 minute/100 degrees/speed 1.

    Add the chopped potato, carrot, water and vegetable stock paste/powder and cook – 25 minutes/100 degrees/speed 1.

    Place the roasted pumpkin into the Thermomix bowl, with the soup.

    Blend the soup – 1 minute/speed 9 or until silky smooth. (Make sure to slowly bring the speed up from 1 to 9).

    Season to your liking and serve with a dollop of cream.

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More Recipes
You can find more recipes on my blog By Lara Dee (www.bylaradee.com.au)

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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