Sauerkrautsalat (Sauerkrautsalad) by Andrea Alf. A Thermomix <sup>®</sup> recipe in the category Starters on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Sauerkrautsalat (Sauerkrautsalad)

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Ingredients

4 portion(s)

Salad

1/4 bunch parsley
2 pieces spring onions
200 g carrots diced
200 g apples in pieces, skin on
300 g fresh mild sauerkraut, or German Sauerkraut in a jar
1 --- orange, squeeeze in with the spatula
10 g flaxseed oil or olive oil
1 tablespoon chia seeds
2 tablespoon sunflower seeds, toasted if you like

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10min

Preparation 10min

Baking/Cooking
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Preparation
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- Recipe is created for
  TM 31
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Afternoon tea Brunch Dinner Lunch Snack Supper BBQ Buffet Everyday Picnic Easy Quick Christmas Spring Summer German Starter Vegetarian Vegetable dish

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Recipe's preparation

Salad

Place parsley and spring onion in the bowl and chop for 3 seconds/speed 7

Add all other ingredients except seeds and chop for 15 seconds/speed 4.

Place in a nice bowl and sprinkle with seeds

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Accessories you need

Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

Unusual, but very tasty

Submitted by Cila on 15. January 2014 - 00:00.

Unusual, but very tasty salad!

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