Zucchini Slice - Low carb / Keto by chookadook. A Thermomix <sup>®</sup> recipe in the category Baking - savoury on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

You are here:

Print to PDF

[X]

Print recipe

Zucchini Slice - Low carb / Keto

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

4 portion(s)

Zucchini Slice - Low carb / Keto

50 g Tasty cheese
150 g bacon, rasher
300 g zucchini, chopped into large pieces
6 --- eggs
80 g smooth ricotta cheese
1 pinch Salt and pepper

Add to shopping list

6

1h 10min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Gluten free Lunch

Recipe's preparation

Method

Line and grease a 20cm square pan. Preheat oven at 180 degrees.

Add tasty cheese to bowl, Chop for 10sec, speed 10 (or until grated).

Add bacon and zucchini. Chop for 3sec, speed 5.

Scrape down the sides. Add eggs, Ricotta, salt and pepper. Mix for 3sec, speed 4

.

Pour into prepared pan, and bake at 180 degrees for 60mins.

Per serve: Net carbs - 4g, Protein - 20g, Fat 22g, Calories - 290.

Accessories you need

Spatula TM5/TM6
buy now

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.