You are here:
  1. Home
  2. Baby food
  3. Baby's First Fish


1 Baby's First Fish

2 Baby food recipes
3 No associated images with this recipe
Print to PDF
[X]

Print recipe

Baby's First Fish

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

10 portion(s)

  • 1 small sweet potato
  • 10 small pieces broccoli
  • 100 grams white fish fillet
  • 100 grams Milk
Add to shopping list
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

  1. Cut sweet potato into cubes and place into the Varoma with the broccoli. Steam as per Varoma instructions (20 minutes should do it). Set aside.

    Remove water from the bowl. Cut the the fish into cubes (removing any bones) and add to bowl. Add milk and cook for 8 minutes, 90 degrees, speed 1.

    Check fish is cooked all the way through (should be white all the way through). Cook for a further 1-2 minutes if not fully cooked.

    Add sweet potato and broccoli to the mixing bowl and blend for 30 seconds to 1 minute on speed 6, depending on how lumpy/smooth you need it. (Smoother for young babies, lumpier for older babies).

    This recipe is adapted for the Thermomix from a baby food recipe book I have, and is suitable for babies from 6 months old.

     

10

Accessories you need

  • Varoma
    Varoma
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

I freeze portions of this in ice cube trays, and feed them to my baby 1-2 at a time. It makes about 20 cubes in the size trays I have.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • Both my boys love this recipe!! Thank you!!

    Submitted by aenn on 28. January 2020 - 14:13.

    Both my boys love this recipe!! Thank you!!

    Login or register to post comments

  • Very healthy, easy to make and my baby loves it....

    Submitted by kkap on 20. August 2017 - 21:42.

    Very healthy, easy to make and my baby loves it. Thanks so much!

    Login or register to post comments

  • Very easy and great recipe to

    Submitted by Peta Bruce on 10. August 2015 - 17:14.

    Very easy and great recipe to try with first taste of fish 

    Login or register to post comments

  • hi, what could i use if i

    Submitted by hermione1 on 22. April 2014 - 14:49.

    hi, what could i use if i want to avoid dairy?  thanks tmrc_emoticons.)

    Login or register to post comments

  • I just made and fed this to

    Submitted by Maree78 on 13. September 2013 - 15:12.

    I just made and fed this to my 7 month old. It was her first taste of fish and she seemed to like it!  I tripled the recipe and froze in portions in silicone baby weinmaster trays for later use. Thanks for the recipe tmrc_emoticons.-)

    Login or register to post comments

  • My baby loved this meal!

    Submitted by kelsabels on 24. April 2013 - 14:02.

    My baby loved this meal!

    Kelly Fox Soft

    Login or register to post comments

  • This is such a great baby

    Submitted by jaimie on 15. December 2012 - 13:52.

    This is such a great baby food recipe.  I make this one all the time for my nearly 9 month old, sometimes putting in a few extra vegies.  He loves it. Highly recommend.

    Login or register to post comments

  • very quick and easy to do and

    Submitted by topsy1 on 12. August 2012 - 15:26.

    very quick and easy to do and my bub loved it tmrc_emoticons.)

    Login or register to post comments