• thumbnail image 1
Print to PDF

Print recipe

GAPS & Paleo Zucchini Pancakes - Hidden Veggies



8 piece(s)

Pancake Batter

  • 50 g Desiccated Coconut
  • 50 g almonds
  • 200 g zucchini, chopped
  • 2 eggs
  • 1/2 teaspoon cinnamon, optional
  • 1 teaspoon honey, optional, adds just a touch of sweetness.

Recipe's preparation

    Pancake Batter
  1. Grind the almonds and coconut for 10 secs./speed 10. 

  2. Add the zucchini and puree for 5 secs./speed 10. 

  3. Add the egg, cinnamon and honey and mix for 5 secs./speed6. 

  4. Cooking your Pancakes
  5. Line a baking tray with a Thermomat or baking paper and spoon the batter onto it. Spread out to form small pancake sized circles. 

  6. Bake for 15-20 minutes until set at 170'C if fan forced or 180'C if not. 

  7. To serve
  8. I make a batch and keep them in the fridge to serve for a few days. I sandwich them together with butter and a little more raw honey and cut into pieces. 


Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now


Cooking in a pan is tricky and messy, its so much easier to bake these! Plus while they are baking you can get on and do other things. 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Add a comment
  • Yum. Thanks

    Submitted by Clmscott on 7. February 2015 - 11:33.

    Yum. Thanks tmrc_emoticons.)

    Login or register to post comments