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(Almost) Paleo Pumpkin Banana Bread


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Ingredients

12 portion(s)

Bread Batter

  • 300 grams canned pumpkin
  • 150 grams banana, peeled
  • 3 eggs
  • 1 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • 1 pinch ground cloves
  • 1/2 teaspoon ground cinnamon
  • 30 grams coconut oil
  • 2 heaped teaspoons Maple syrup, (use honey, if preferred)
  • 2 3/4 cups almond meal
  • 1/4 cup whole meal flour
  • 2 teaspoon baking powder
  • 6
    1h 10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Mill almond meal
  1. If making your almond meal from whole almonds: 

     

    Place almonds in bowl and mill 20 SECONDS/SPEED 9. 

     

    Transfer almond meal to another bowl and add additional whole meal flour (if using). 

    *If you don't want to use flour, mill a full 3 cups of almond meal. 

     

     

  2. Incorporate Ingredients
  3. Preheat fan forced oven to 160 degrees

     

    Add pumpkin and bananas to bowl and mix 2 SECONDS/SPEED 6.5.

     

    Add eggs, salt, nutmeg, cloves, cinnamon, maple syrup and coconut oil and mix 5 SECONDS/SPEED 4.5.

     

    Add dry ingredients (almond meal/flour mixture and baking powder) to bowl. Mix 10 SECONDS/SPEED 5 Counter-clockwise operation (or until all ingredients have incorporated).

     

    Place into a lined loaf tin and bake for 65-70 minutes.

     

     

    Let cool in the pan for an hour before slicing.

     

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Accessories you need

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Tip

ADDITIONS: Add pepitas on top before baking or mix chia seeds in after incorporating the almond meal for additional fibre 

If you have a sweet tooth, add as many as 3 teaspoons of maple syrup or honey. I've tried this with only 1 tsp of maple syrup and it really doesn't give it any 'oomph', in my opinion. 

The ratio of pumpkin to banana doesn't seem to be a major factor in the end consistency of the bread - you just need to make sure you have 450 grams combined.

PALEO/GLUTEN FREE/GRAIN FREE (use 3 full cups of almond meal instead of using whole wheat flour).


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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