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Cheesy Quinoa Zucchini Slice


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Ingredients

8 portion(s)

Slice

  • 120 g Parmesan cheese, use combination of cheese if parmesan is too strong a flavour
  • 2 Zucchinis, roughly chopped
  • 170 g quinoa, uncooked
  • 1 egg
  • 40 g panko breadcrumbs, (substitute fresh breadcrumbs)
  • 1 tsp mixed Italian herbs, use less if yours have more *oomph*
  • 1/2 tsp salt
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Recipe's preparation

  1. 1. Preheat oven to 180C.

    2. Add cheese to TMX bowl, grate 10 secs / spd 7. Set aside.

    3. Add zucchini to bowl, grate 5 secs / spd 7, set aside in a colander to drain. Rinse bowl.

    4. Add 900g water to the TMX bowl and the quinoa into the steaming basket. Set in place & cook 15 mins / Varoma / Spd 4.

    5. Pour cooking liquid through the steaming basket to capture any quinoa that fell through then set quinoa aside. Clean & dry bowl.

    6. Squeeze excess moisture from zucchini & add to TMX bowl. 

    7. Add all remaining ingredients to TMX bowl, mix Counter-clockwise operation / 10 secs / spd 4 or until combined.

    8. Pour into a lined rectangular tray (9in x 13in) and spread evenly. Bake at 180 for 25-30 mins, it should be golden on top.

    9. This can also be made into muffins (bake for 15-20mins) or shaped into patties & cooked in a frying pan.

    10. Serve warm with greek yoghurt or sour cream. Can also be enjoyed cold. 

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Accessories you need

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Tip

This is great for kids to take to schools.

Enjoyed as an on the go breakfast or mid morning snack. 

Recipe adapted from //diethood.com/garlicky-cheesy-quinoa-zucchini-fritters/

If you enjoyed this recipe, please leave a rating and a comment tmrc_emoticons.)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Hi JeffnJulie, Thanks for

    Submitted by livbambola on 4. May 2016 - 17:33.

    Hi JeffnJulie, Thanks for your feedback. I think some different companies make different blends of Italian Herbs, I'll amend the recipe to reduce the quantities (of herbs & parmesan) according to preference tmrc_emoticons.)

    Happy cooking!

    JeffnJulie

    We quite liked this zucchini slice particularly with the quinoa.  I thought the flavour of the parmesan and the Italian herbs was a bit too strong for the zucchini so I'll make again with a mixture of cheeses and with reduced mixed herbs.  Thank you for the recipe.

    Olivia James-Wallace - ConsultantPh: 0433 981 130Facebook: Bambola's Thermo Adventure

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  • Thanks Yasmix! I'm glad you

    Submitted by livbambola on 4. May 2016 - 17:32.

    Thanks Yasmix! I'm glad you enjoyed it! I might try it out again soon & add an egg, see how it goes tmrc_emoticons.)

    Yasmix

    The quinoa and zucchini combination was really yummy, the kids devouered it. I didnt have parmasan so I just used regular tasty cheese. The only thing I would do differently next time is probably add an egg as it was a bit crumbly but that was it. 

    Olivia James-Wallace - ConsultantPh: 0433 981 130Facebook: Bambola's Thermo Adventure

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  • The quinoa and zucchini

    Submitted by Yasmix on 4. May 2016 - 17:22.

    The quinoa and zucchini combination was really yummy, the kids devouered it. I didnt have parmasan so I just used regular tasty cheese. The only thing I would do differently next time is probably add an egg as it was a bit crumbly but that was it. 

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  • We quite liked this zucchini

    Submitted by JeffnJulie on 14. March 2016 - 17:18.

    We quite liked this zucchini slice particularly with the quinoa.  I thought the flavour of the parmesan and the Italian herbs was a bit too strong for the zucchini so I'll make again with a mixture of cheeses and with reduced mixed herbs.  Thank you for the recipe.

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