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1 LCHF CAULIFLOWER PIZZA BASE

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LCHF CAULIFLOWER PIZZA BASE

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Ingredients

2 portion(s)

Pizza Base

  • 100 grams Tasty cheese
  • 80 grams Parmesan cheese
  • 2 cloves garlic
  • 1 teaspoon Red Chilli Paste
  • 500 grams Fresh Cauliflower, (roughly chopped)
  • salt (to taste)
  • Pepper (to taste)
  • 2 eggs
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  • 6
    50min
    Preparation 20min
    Baking/Cooking
  • 7
    medium
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
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Recipe's preparation

  1. 1. Preheat oven to 220C.

     

    2. Put cheese, garlic and chilli into bowl and grate 15 sec/speed 9.  Scrape out mix and set aside.

     

    3. Rinse bowl and fill with 1 litre of water.  Place roughly chopped cauliflower into varoma dish and steam for 20 min/varoma/speed 3.

     

    4. Empty TM bowl.  Drain cauliflower and squeeze out excess water using a teatowel or seive.  Try and remove as much water as possible.

     

    5. Put drained cauliflower into TM bowl along with reserved cheese mixture.  Add eggs to mixture and salt and pepper to taste.  Pulse Closed lid/Turbo/3 Times/1 sec.

     

    6. Put mixture onto 2 large round pizza trays that have been lined with baking paper.  Spread mixture gently with the back of a spoon or spatula until it spreads evenly over the tray.

     

    7. Bake at 220C for 20 minutes.  Allow to cool slightly and then spread with your favourite pizza topping and bake for a further 10 minutes.

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Tip

These bases hold surprisingly well together and will fill you up.  Our family of six enjoyed two pieces each.

Don't be worried if the bases turn brown in the oven, it's the cheese browning in the mixture and it gives a much firmer texture and nice flavour.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious! I could have eaten this as a side dish...

    Submitted by daniellecole on 6. April 2019 - 19:35.

    Delicious! I could have eaten this as a side dish and not just as a pizza base. Thanks for sharing 😀

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  • God this was good - thank you for posting!

    Submitted by thermieforever on 25. August 2017 - 20:26.

    God this was good - thank you for posting!

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  • wow!! I'm so impressed! This

    Submitted by ThermoTwinMumma on 14. May 2016 - 18:43.

    wow!! I'm so impressed! This was a total winner. Husband was a bit sceptical  both were blown away at the taste. Will make again for sure. 

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  • The base was tasty and held

    Submitted by vonnie89 on 28. September 2015 - 12:56.

    The base was tasty and held together well despite being a bit soggy. Although, that may have had more to do with not allowing the cauliflower to dry out more before forming the base or it may have needed a little longer in the oven. I topped with sliced mushrooms, baby spinich and some grated cheese, made a delicious lunch!

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