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1 Paleo Zucchini & Sweet Potato Slice

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Paleo Zucchini & Sweet Potato Slice

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Ingredients

6 portion(s)

Slice Batter

  • 120 grams Cheddar cheese
  • 1 medium zucchini (350gm), roughly chopped
  • 1 onion, large, quartered
  • 1 small sweet potato, roughly chopped
  • 100 grams bacon or ham, roughly chopped
  • 6 eggs
  • 1/2 cup coconut flour
  • 90 grams olive oil
  • salt to taste
  • pepper to taste
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  • 6
    55min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Grease a ceramic lasagne dish & preheat oven to 180 deg (fan forced).

    Cube cheddar cheese, place in the TM bowl and grate on 5 secs / speed 6.  Set aside.

    Place zucchini, sweet potato, onion and bacon/ham in the TM bowl and chop on speed 5 for 8-10 seconds.  Set aside with cheese.

    Add coconut flour, oil, eggs and salt/pepper to the TM bowl and mix on speed 4 for 20 seconds.

    Return cheese, zucchini, sweet potato, onion and bacon/ham to the TM bowl and combine all ingredients on speed 4 for 40-50 seconds on reverse.

    Pour mixture into the prepared dish and bake for approximately 45 minutes or until browned.

    Serve warm (or cold!) with salad or on its own for afternoon or morning tea!

10

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11

Tip

Compliments beautifully with Red Cabbage, Pear and Coriander Salad by Georgia Carr.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yummmmm. Really loved this. Used coconut oil...

    Submitted by HJP1984 on 17. January 2017 - 21:59.

    Yummmmm. Really loved this. Used coconut oil instead of olive oil and had no sweet potato so used butternut squash instead

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  • I love this and so does my

    Submitted by Trace_pat on 21. June 2015 - 15:22.

    I love this and so does my toddler. It's not really Paleo as uses cheese but a good alternative to regular zucchini slice. I only use 3 eggs and cook for 1 hour or until starting to go brown on top. Such a good snack to have in the fridge. 

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