Primal Pumpernickel

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Primal Pumpernickel

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Ingredients

30 portion(s)

Primal Pumpernickel

100g Linseeds
100g chia seeds
100g pepitas
100g sunflower seeds
1ts Bi Carb Soda
1/2 ts cream of tartar
40g coconut oil or soft butter
100g water
5 eggs
1ts himalayan pink salt

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6

22min

Preparation 2min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Baking Bread Easy Quick

Recipe's preparation

Primal Pumpernickel

Place linseeds, chia, sunflower seeds & pepitas into the Thermomix bowl & mill for 20 secs on speed 10.

Add all reaming ingredients & mix for 5 secs speed 5, you may need to scrape down the bowl & mix for 3 more secs on speed 5.

Pour mixture into 3 small mini loaf tins & bake in the oven at 180 degrees for 20 mins.

If you want it a bit fancier top with chopped herbs & garlic before placing in the oven.

Serve with Thermomix made butter.

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Spatula TM5/TM6
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Tip

This recipe has been adapted for the Primal Living - Changing The Way We Eat Confrence in Hobart Aug 16th 2014.

Suitable to freeze.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.