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Apple, Carrot & Pecan Muffins


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Ingredients

10 portion(s)

For the muffins -

  • 2 Medium sized apples, about 200g
  • 3 carrots, about 220g peeled
  • 4 eggs
  • 120 grams Grapeseed Oil
  • 250 grams raw sugar, Rapadura prefered
  • 2 teaspoons vanilla extract
  • 100 grams pecan halves
  • 100 grams sultanas
  • 50 grams Shredded coconut
  • 300 grams spelt flour, or plain flour
  • 2 teaspoons baking powder
  • 2 teaspoons cinnamon ground
  • 1/4 teaspoons sea salt
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Recipe's preparation

    Heat oven to 180 deg C
  1. Quarter apples and place apples and carrot in TM bowl, chop


    5 seconds/speed 5 set aside.

  2. Into TM bowl add eggs, oil, sugar and vanilla extract, mix


    10 seconds/speed 4

  3. Add pecans, sultanas, coconut, and chopped apple and carrot, mix


    6 seconds/counter-clockwise operation/speed 4

  4. Weigh in flour, add baking powder, salt and cinnamon, Mix


    6 seconds/counter-clockwise operation/speed 3

  5. Grease 10-12 capacity muffin tray and divide mixture into holes to about 3/4 full.


    Bake for 25-30 minutes until a skewer comes out clean.

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Tip

I adapted this recipe from Ottolenghi, The Cookbook.  Easy, wholesome and delicious.  In Ottolenghi's version, you can add a crunchy topping before cooking the muffins, by combining 50g unsalted butter (chopped), 75g plain flour, 25g sugar, 50g rolled oats, 15g sunflower seeds, 25g pumpkin seeds, 15g black sesame seeds, 1 teaspoon of water, 1 teaspoon of vegetable oil and 1.5 tablespoons of honey in your TM bowl and mix

6 seconds/Counter-clockwise operation/speed 4


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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