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1 Apple, Pear and Cinnamon muffins (vegan, egg-free, dairy-free)

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Apple, Pear and Cinnamon muffins (vegan, egg-free, dairy-free)

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Ingredients

12 portion(s)

Muffins

  • 40 g raw almonds
  • 20 g sunflower seeds
  • 1/2 Pink lady apple, quartered
  • 1/2 Ripe pear, quartered
  • 130 g Homemade almond milk
  • 100 "Light tasting" olive oil
  • 60 g Pure Maple Syrup, (Or preferred liquid sweetner)
  • 180 g Self Raising Flour
  • 1/2 level teaspoon ground cinnamon
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Recipe's preparation

    Muffins:

  1. - Turn oven to 180'C

     

    - Mill nuts and seeds in tmx 45sec Speed 9. Set aside.

     

    - Add fruit and chop 5sec Speed 9

     

    - Add milled seeds and nuts and all other ingreadients and mix 10sec Speed 5

     

    - Divide evenly into 12-capacity muffin tray lined with paper cases, or use a dry silicon muffin tray

     

    - Bake for 20mins, or until muffins spring back when gently pushed

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Tip

- Suitable for breakfast or snacks

- Both my 7mo and 2yo love these too

 

- To make almond milk soak 1C almonds over night in water. In the morning drain and add almonds to tmx. Add 4C fresh water and blend 60s Speed 9. Drain through a seive to take out chunky bits if its not your thing. 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • I was really happy with the way these turned out.....

    Submitted by cheesybree on 4. April 2021 - 11:07.

    I was really happy with the way these turned out..
    I had to make a few changes just based on my ingredients. So I upped almonds to 60g (in place of sunflower seeds). I used coconut milk. 1 whole apple (instead of apple and pear). 80g melted vegan butter. And double cinnamon because i love cinnamon. Made a nice moist and fluffy muffin. Not too sweet which is great but I might consider more sweetener next time thanks for a great recipe!!

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  • These were nice but they didn't rise as much as I...

    Submitted by gingerchef_jess on 4. April 2020 - 21:43.

    These were nice but they didn't rise as much as I hoped they would.

    Jess

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  • Oh wow, an everything free muffin that works and...

    Submitted by ClareEbear on 10. March 2017 - 17:14.

    Oh wow, an everything free muffin that works and tastes good. I substituted the SR flour for GF SR flour (I use Coles brand, which I have found a good texture). And I substituted the pear for apple. And used coconut oil. This is the most exciting recipe in my everything free life right now, just saying Smile

    "I love it" - 6 year old

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  • Would this work in a cake tin

    Submitted by Kimbles on 1. November 2014 - 09:09.

    Would this work in a cake tin instead of muffins, or too dense? Need to make a vegan birthday cake that isn't chocolate, and is also avocado, banana and date free, so this might just be it!

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  • Lovely, light and fluffy. Put

    Submitted by So.jam on 28. September 2014 - 15:13.

    Lovely, light and fluffy. Put a couple of finely sliced apple on the top and a tiny sprinkle of brown sugar. Very nice. Thanks 

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  • These were delicious and

    Submitted by Bag on 7. August 2014 - 16:00.

    These were delicious and worked out great. Have since made many times!

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  • My daugher is gluten free,

    Submitted by Peacock's Kitchen on 1. August 2014 - 16:01.

    My daugher is gluten free, dairy free, refined sugar free and egg free at the moment so I used GF self raising flour and they turned out nicely.  She loved them. 

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  • I can't answer whythey didn't

    Submitted by Wholefood Mumma on 8. June 2014 - 21:31.

    I can't answer whythey didn't rise, but maybe your muffin tins are bigger than mine. I hope you try this recipe again, and get 12 fluffy muffins tmrc_emoticons.) 

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  • My muffins did not rise very

    Submitted by mccoy6 on 1. June 2014 - 16:25.

    My muffins did not rise very well and I didn't have enough for 12. Only 10. Did I do something wrong? 

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  • My bub loved these! I used

    Submitted by Eloise_au on 2. May 2014 - 17:19.

    My bub loved these! I used rice milk instead and left out the sunflower seeds as we didn't have it and they turned out great.

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  • Thankyou ....worked for me

    Submitted by Dougalbrown on 21. April 2014 - 14:58.

    Thankyou ....worked for me and eaten already  Cooking 7

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  • I'm sad to hear they didn't

    Submitted by Wholefood Mumma on 2. April 2014 - 10:53.

    I'm sad to hear they didn't work for you. can you give me some more info - did the muffins not rise, or the texture was wrong? Thanks tmrc_emoticons.) 

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  • Yum - that sounds delicious!

    Submitted by Wholefood Mumma on 2. April 2014 - 10:52.

    Yum - that sounds delicious!

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  • Loved it!! Great way to use

    Submitted by Quei on 31. March 2014 - 10:29.

    Loved it!! Great way to use up those half apples that come back in the lunchbox! Kids had no idea they were eating apple & pear muffins!  Big Smile

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  • I can't get these to work -

    Submitted by CHolden1 on 25. February 2014 - 22:09.

    I can't get these to work - after two attempts.

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  • I made a variation of these

    Submitted by gloriacicchini on 19. February 2014 - 17:23.

    I made a variation of these with coconut & sultanas & omitted the sugar. Also used GF flour.  Worked really well.

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  • A lovely muffin

    Submitted by Wholefood Mumma on 6. February 2014 - 21:05.

    A lovely muffin

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