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1 Banana & Date Bread

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Banana & Date Bread

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Ingredients

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Banana & Date Bread

  • 8 dates, pitted, Fresh if possible
  • 3 bananas, Ripe
  • 1 tsp vanilla
  • 90 gram coconut oil
  • 1 tsp baking powder
  • 70 gram Shredded coconut
  • 200 gram brown rice, Medjool dates are nice to use
  • 4 eggs
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    Preparation
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    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Banana & Date Bread

  1. Place brown rice into TM bowl and mill for 1 min / speed 9, set aside

    If coconut oil is hard, place in TM bowl and melt 2 min / 37degrees / speed soft

    Add vanilla, eggs, bananas, dates, baking powder, shredded coconut and rice flour.

    Mix for 45 secs / speed 5

    Pour into a lined baking tin and bake for approx 45-60 mins or or test the middle with a skewer and if comes out clean remove from oven. 

    Allow to cool for 5 mins before transfering to cake rake. 

    ENJOY. 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • I love this healthy banana bread version....

    Submitted by Thermo Meeks on 23. February 2020 - 18:49.

    I love this healthy banana bread version.
    Its a great recipe for using up the pulp after making Cookidoo's rice milk.

    I do however prefer to use desiccated coconut and blitz the dates up first.

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  • Hi, your recipe looks great

    Submitted by ltreds on 23. February 2016 - 06:15.

    Hi, your recipe looks great and I'll try it today but just wondered about this?   - thanks for looking at it.  

    • 200 gram brown rice, Medjool dates are nice to use

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  • I put mine into 12 cupcake

    Submitted by kiwikath on 22. February 2016 - 17:40.

    I put mine into 12 cupcake cases and baked for 25 minutes at 175deg C fan forced, they were really nice. Perfect GF lunchbox filler (our kindy is nut free).

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  • This recipe was really nice.

    Submitted by Lanaf on 24. January 2016 - 17:26.

    This recipe was really nice.  I had to bake for 50 min at 170 fan forced.  I also added some blueberries in the final few seconds of the mix.

    The texture is a bit gritty - Not sure if this is the rice flour or the blueberries or the coconut.  Regardless this is a tasty, healthy bread! Thanks!!

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  • I love this bread, especially

    Submitted by Thermotess on 3. September 2015 - 13:19.

    I love this bread, especially that it is Gluten, Nut & Sugar Free and the ingrediants are ones that you'd have in stock all of the time.  This is a definate add to my GF Snack rotation.  I cooked mine on 170 fan forced for 40 minutes and it was perfect.  Thanks so much for sharing

      Cooking 7  Love

    Happy Thermomixing!


    Thermotess

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  • Love It  - A New Lunch Box

    Submitted by BChops on 5. February 2015 - 17:00.

    Love It  - A New Lunch Box Fav!!

    This is great, free from butter, sugar and gluten. Perfect for my family!!

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  • was great thanks, I reduced

    Submitted by Sam74 on 3. February 2015 - 21:08.

    was great thanks, I reduced oil by 10g & added a handful of forzen blueberries which moisted it up.

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  • Great tasting banana bread

    Submitted by philly on 25. August 2014 - 09:42.

    Great tasting banana bread and healthy too tmrc_emoticons.) 

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  • A-W-E-S-O-M-E!!  The best gf

    Submitted by AWNW on 20. April 2014 - 21:22.

    A-W-E-S-O-M-E!!  The best gf recipe I have ever made.  Thanks.

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  • Kado, thanks for the tip re

    Submitted by mishymorgs on 16. February 2014 - 16:33.

    Kado, thanks for the tip re temperature and time. I cooked it for 50 minutes and it turned out perfectly. Dense but delicious! 

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  • really yummy and so healthy

    Submitted by tamtam on 9. January 2014 - 20:46.

    really yummy and so healthy for the whole family

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  • Fabulous recipe! Love that it

    Submitted by Kado on 30. December 2013 - 11:00.

    Fabulous recipe! Love that it is healthy & the kids can eat it guilt free. It is dense too so you don't need to eat a lot.It is very moist though and does go mouldy quickly in warm weather. 

     

    I cooked mine at 170oC for 45-50mins. It looked burnt & crusty on the outside but is still moist on the inside. Beautiful.

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  • Tasty yet quite healthy! 

    Submitted by violeto on 28. December 2013 - 23:07.

    Tasty yet quite healthy! 

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  • What temperature do you

    Submitted by Thermomistress on 12. September 2013 - 22:57.

    What temperature do you recommend it to be cooked at? 

    Steph Sofield- Thermomix Consultant 


    Find me on Facebook 'Thermomistress'!

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  • great.  i used less coconut

    Submitted by Cmcintyre on 26. July 2013 - 18:59.

    great.  i used less coconut oil and it was fine

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