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Banana, Date & Pecan Bread - Sugar Free - Dairy Free



16 piece(s)

Banana, Date & Pecan Bread - Sugar Free - Dairy Free

  • 200 grams ripe bananas, over ripe
  • 120 grams pitted dates
  • 50 grams cold pressed, coconut oil
  • 2 eggs
  • 1/2 tsp bicarbonate of soda
  • 1 tsp baking powder
  • 50 grams LSA, Add ground flax to the blend
  • 60 grams sunflower seeds
  • 180 grams wholemeal self-raising flour
  • 160 grams Almond milk, Or other nut milk
  • 100 grams Raw Pecans
  • 6
    Preparation 10min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Add bananas and dates Closed lid, 20 sec, speed 6, scrape down sides.
    Add coconut oil and eggs Closed lid, 10 sec, speed 3.
    Add all other ingredients Closed lid, 30 sec, speed 4 (Use Counter-clockwise operation if you would like your pecans whole).
    Scrape down sides and mix again for 1 secs if needed.
    Add to a 20cm square greased cake pan and cook for approx. 45 minutes at 140 degrees fan forced or 160 degrees.
    Test with a skewer to ensure all ingredients are cooked.
    Allow to cool (if you have will power) and enjoy.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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