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1 Banana + Oatmeal Bites

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Banana + Oatmeal Bites

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Ingredients

17 piece(s)

Banana + Oatmeal Bites

  • 80 g Ripe banana
  • 0.5 level tsp cinnamon
  • 100 g rolled oats
  • 15 g Desiccated Coconut
  • 10 g ground Flaxseed
  • 30 g raisins
  • 45 g Pure Maple Syrup
  • 20 g olive oil
  • 10 g coconut oil
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  • 6
    30min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
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Recipe's preparation

  1. Preheat oven to 160c and line two trays with baking paper.

     

  2. Pop the cinnamon, oats, coconut and flaxseed in your thermomix. Mix 10 sec / Sp 3. If you would prefer your biscuit mix chunkier don't mix as long.

     

  3. Add remaining ingredients and mix for 5 sec / Sp 6.

     

  4. Put half teaspoon sized scoops of the mix onto the trays. Slightly flatten. Bake for 20 - 25 minutes, until they look crunchy and golden. 

     

  5. Cool on a wire rack. Enjoy with a hot cuppa!

     

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Tip

This recipe is a slight variation of the Banana and Oatmeal Cookie recipe by Teresa Cutter, found at thehealthychef.com.

This recipe is super flexible, check out her website for a range of ingredient substitutes to suit your taste.

 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • We really enjoyed these tasty

    Submitted by JeffnJulie on 29. January 2016 - 20:32.

    We really enjoyed these tasty treats. I used craisins instead of raisins and half maple syrup half agave. Very easy to make. Thank you very much for this recipe which we'll definitely make again (and again).  

    ... and further to our initial comments above, we have made these a couple more times using apple puree instead of the banana.  These are really good to have in the fridge for a light sweet snack.  

    ... and further to my comments above, we made these once more this time using some frozen mixed berries instead of the banana.  These were also very nice.  I need to make sure that the coconut oil didn't set when the frozen berries were added.  

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  • Looks and sounds yummy 

    Submitted by Belinda-Anne.Yours in Healthy Livin on 6. January 2016 - 14:40.

    Looks and sounds yummy  tmrc_emoticons.)

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  • I'm so glad you enjoyed them!

    Submitted by Kristie_is_hungry on 6. January 2016 - 14:27.

    I'm so glad you enjoyed them! They're really tasty with dried fig and apricot too! 

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