Baking - sweet

4.7 (12)
thumbnail image 1
thumbnail image 1
Preparation time
10min
Total time
35min
Portion
0 portion(s)
Level
easy
  • TM 5
published: 2015/03/13
changed: 2016/11/16
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Ingredients

Brownies

  • 200 grams Raw Sweet Potato, Peeled & Chopped
  • 125 grams coconut oil, Melted
  • 1 tsp vanilla extract
  • 170 grams Raw Honey, Maple Syrup or Coconut Sugar
  • 2 Large --- eggs
  • 1/2 Cup Cacao
  • 2 tsp baking powder
  • 1 tsp Bi Carb Soda
  • 2 tbsp Coconut Flour
  • 1 Handful Berries or Cherries, if desired
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Recipe's preparation

  1. Preheat Oven 180 Degrees

  2. Line or spray baking Tin

    I use a muffin tray 

  3. Combine into the bowl Sweet Potato, Coconut Oil, Vanilla Extract, Honey (or Maple Syrup or Coconut Sugar) and Eggs

  4. Blend on Speed 7 for 10 Seconds

  5. Scrape down the sides of the Bowl 

  6. Add the following Cacao, Baking Powder, Bi Carb Soda and Coconut Flour

  7. Blend on Speed 7 for 10 Seconds

  8. Allow to sit for 5-10 Minutes

  9. Pour Batter into linned or sprayed tin

  10. Add Raspberries, Blueberries or Cherry's and slightly push in if desired

  11. Bake for 25 minutes (may need longer)

    Should be firm to touch or test with skewer

  12. Cool and store in airtight container or freeze

Tip

Serve with fresh fruit, Yogurt, Coconut Cream

You can also add 1/2 Cup crushed Walnuts or 1/2 or if your after some bite add finely chopped Chilli.

I have also used 1/2 Cup of milled Dark Chocolate

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Afternoon tea Snack Supper Autumn Christmas Easter Father's Day Mother's Day New Year’s Eve Spring Summer Valentine’s Day Winter BBQ Birthday Children birthday Everyday Holiday Kids in the kitchen Party Picnic Easy Low budget Natural Quick Appetizer Dessert Cake Gluten free Nut free

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