- 230 g buckwheat, activated and dried
- 55 g dessicated coconut
- 40 g cacao powder
- 50 g coconut oil
- 80 g Coconut butter
- 60 g cacao butter
- 140 g pitted dates
- 20 g Carob Powder
- 80 g currants
- 30 g Goji Berries
- 1 tsp vanilla
- 1 pinch salt
8Recipe is created for
TM 5Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Weigh the buckwheat, dessicated coconut, cacao powder and carob powder into the TM bowl.
Mix 10 seconds/speed 2. Set aside.
Weigh coconut oil, coconut butter and cocoa butter into the TM bowl.
Chop 5 seconds/speed 8, scrape sides of bowl.
Heat 2 minutes/40C/speed 2. Scrape the sides of the bowl.
Heat 3 minutes/40C/speed 2 or longer until fats all melted.
Add dates, currants, goji berries into the melted fats.
Chop 10 seconds/speed 9.
Add the dry ingredients into the bowl.
Mix 10 seconds/reverse/speed 3.
Spoon into paper or silicon muffin cases (I just half fill) and press the mixture in firmly with the back of a teaspoon.
Place in the refrigerator to set (or in the freezer for a shorter set time).
This recipe is very similar to the Little Bird Buckwheat Crackle recipe.
Dried fruit - if you dont have currants or goji berrries, just increase the dates.
Coconut butter can be made in your Thermomix from dessicated or shredded coconut. Refer to Quirky Cookbook for method. If you don't have coconut butter, increase the coconut oil (doing so will mean they will soften more easily in your hands).
Store in the fridge, or pantry if in a cold climate. Mine are in the pantry and I live in Auckland (it is winter).
Number of portions you get depends on how much you spoon into the cases.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked...
- Ginger Crunch Bliss Balls - Paleo
- Paleo cacao slice
- Pete Evans Paleo Coconut Macaroons
- Valentine's Raw Chocolate Cheesecake (paleo, vegan)
- Chai Smoothie
- Edmonds Fielder's Classic Sponge
- Oaty Date Bars
- Chia and Cashew Breakfast Pudding
- Cashew and chia seed breakfast pudding
- Healthy crackers
- Coconut and lemon balls
- Pistachio and prune truffles
- Gluten free bread - soft and flexible
- Creamy Cottage Cheese
- Asian Vegetable Stock Paste
- Quick Pickled beets
- Adaption of Ambitious Kitchen's Moroccan Chickpea Quinoa Salad
- Moist Vanilla Cake (extra large!)
- Dairy Free Strawberry Ice Cream (refined sugar free)
- The Daily Mix - Bolognese Sauce
- Strawberry Frozen yogurt
- CHOCOLATE BANANA BREAD
- PASSIONFRUIT CHEESECAKE SLICE
- Vegetarian 'meatballs' (contains Nuts)