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Cacao and coconut bliss balls


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Ingredients

12 piece(s)

Cacao and coconut bliss balls

  • 100 grams rolled oats
  • 2 tablespoons cacao powder, raw
  • 6 pitted dates
  • 100 grams sultanas
  • 2 tablespoons honey
  • 2 tablespoons dessicated coconut
  • 2 tablespoons dessicated coconut, extra to coat bliss balls, on plate
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Mixing ingredients
  1. 1. Add all ingredients into mixing bowl. Weigh in 100 grams of rolled oats, 2 table spoons of cacao powder, 6 pitted dates, 100 grams of sultanas, 2 table spoons of honey and 2 table spoons of dessicated coconut
    2. Place lid and mixing cup on, Mix all the ingredients together 12 seconds speed 6
  2. Making the Bliss Balls
  3. 1. Mixture will look rather grainy and soft to touch
    2. Sprinkle 2 tablespoons of dessicated coconut on a plate
    3. Dampen your hand with a touch of water then start making small bliss balls about 3 cm wide, rolling the ingredients in the palm of your hand, then rolls them lightly on the plate with the dessicated coconut
    4. Continue to make bliss balls until all mixure is used up, will make upto 12-14 depending on the size
    5. Store in air tight container in the fridge for up to an hour or until set before eating.
    6. Bliss balls will keep for upto 2 weeks in the fridge
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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