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1 Coconut Chia Lemon Cake

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Coconut Chia Lemon Cake

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Ingredients

12 portion(s)

Coconut Chia Lemon Cake

  • 140 grams rapadura or coconut sugar
  • 130 grams Butter
  • 2 eggs, free range preferable
  • 160 grams spelt flour
  • 1 Juice of a lemon
  • 50 grams Milk, full fat non homogensised preferable
  • 70 grams dessicated coconut
  • 50 grams chia seeds
  • 1 teaspoon baker powder
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Recipe's preparation

  1. Place sugar and butter into the bowl and cook for 3 mins 90 degrees speed 2.

    Aerate for 1 minute Speed 3

    Add eggs through lid, one by one on Speed 3

    Add flour and juice of a lemon, mix for 20 seconds Speed 5.

    Scrape inside of bowl, Add chia, coconut and milk and mix for 20 Seconds speed 5.

    Pour batter into tin and cook for 40 minutes (check at 35 minutes) at 160 C.

     

    Ice with cream cheese icing or serve without. 

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Tip

Chia seeds has 8 times more omega 3 than salmon, more importantly; chia doesn't contain cholesterol and toxic heavy metal components as fish and other marine or animal products.

  

Chia seed contains 5 times more calcium than milk.

 

Chia seed possesses 23 percent protein, this is higher than other traditional cereals such as wheat(13.7 %), corn(9.4 %), rice(6.5 %), oats(16.9 percent) and barley(12.5 %).

 

Comparing the fibre content of chia, it has 1.6, 2.3, 2.6, 8.3 and 9.8 times more fibre per 100 grams of an edible portion than barley, wheat, oats, corn and rice, respectively.

 

Comparing iron content of chia seed with other traditional iron-rich sources products, chia seed has 6, 1.8, and 2.4 times more iron per 100 grams of edible portion than spinach, lentils, and beef liver.

 

Chia contains high portion of antioxidants, and that makes it a very stable source of omega 3, and enables us to store chia seed and flour for extended periods of time without becoming rancid.  Chia seed is also a good source of B vitamins.

 

#operationfattenup

 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Found this cake very dense. It wasn’t a hit in...

    Submitted by Hales79 on 18. February 2018 - 15:48.

    Found this cake very dense. It wasn’t a hit in my family. Everyone else seemed to love it on here. Maybe I should try it again.

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  • Delicious and easy I didnt add icing and halved...

    Submitted by Bekkles on 31. May 2017 - 16:46.

    Delicious and easy! I didn't add icing and halved sugar as recommended in previous reviews. A hit with the family!

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  • Very nice ... will be making this again ... Thank...

    Submitted by Kyz-77_75 on 3. February 2017 - 13:55.

    Very nice ... will be making this again ... Thank you Wink

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  • Hello, only thing ive changed

    Submitted by Fun Fatty foods on 25. August 2016 - 20:57.

    Hello, only thing ive changed is the flour. All else is the same and I use same recipe for TM5. I will be lowering the sugar though tmrc_emoticons.) Enjoy! 

    facebook pg:


    https://www.facebook.com/Funfattyfoods


    https://funfattyfoods.wordpress.com/

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  • I used to make this and saved

    Submitted by penny woodhouse on 25. August 2016 - 09:52.

    I used to make this and saved the link. I had the recipe for the TM31. What changes did you make to the recipe? I'm sure you used plain flour? And I don't remember cooking the butter and sugar? loved the cake and want to make it again. Thanks 

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  • Wow, what an interesting

    Submitted by Viking Girl on 15. July 2016 - 05:24.

    Wow, what an interesting cake! The chia seeds make it so filling! I cut back a bit on the sugar but would probably cut back even more next time..made it into cupcakes...delicious thanks!

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  • Excellent recipe, thank you. 

    Submitted by Laurealice on 4. November 2015 - 21:34.

    Excellent recipe, thank you.  Will definitely make it again.

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  • Its very very yummy with

    Submitted by mishmaccas on 24. August 2015 - 11:42.

    Its very very yummy with lemon frosting. I made it with my Fake Thermomix and it turned out well. My husband ate about 5 slices in one go.

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  • Really good. Love the lemon

    Submitted by Nate's Mum on 3. August 2015 - 20:01.

    Really good. Love the lemon flavour, I made this with SR flour. Thanks for the recipe. tmrc_emoticons.)

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  • Just made this tonight and

    Submitted by kniki on 16. June 2015 - 20:17.

    Just made this tonight and can't stop eating it. I used gluten free flour, and baked it in a slice pan for 35 minutes. I won't bother with the icing - it's nice enough without. Will definitely make again. 

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  • made this today & loved it. I

    Submitted by phallett on 3. April 2015 - 21:04.

    made this today & loved it. I didn't have any cream cheese for the icing so just made a lemon icing. Was a really nice & easy cake.

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  • Hi wellparks, aerate Just

    Submitted by sueperbabe on 11. September 2014 - 12:20.

    Hi wellparks, aerate Just means to whip up to get some air into the mixture. 

    I made this for lunch boxes this morning. Very nice

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  • This may be a silly question

    Submitted by Wellparks on 8. August 2014 - 23:38.

    This may be a silly question but.... What does "Aerate for 1 minute Speed 3" mean????

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  • Awesome!   Was amazing even

    Submitted by Busybliss on 8. July 2014 - 09:34.

    Awesome!

     

    Was amazing even when I substituted rice flour for sr flour to make it gluten free. Highly recommend it!!

     


     

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  • Yum! Fantastic! Cinch to make

    Submitted by Hazel on 1. July 2014 - 18:10.

    Yum! Fantastic! Cinch to make too. tmrc_emoticons.) TFS

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  • Very nice. Filling too which

    Submitted by Kittykat2907 on 16. June 2014 - 12:37.

    Very nice. Filling too which is an added advantage!

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  • Made tonight and was a hit

    Submitted by Maree78 on 13. June 2014 - 22:02.

    Made tonight and was a hit with husband and kids. The chia seeds taste like poppy seeds, so very delicious. We didn't ice it, served as is. Thank you for sharing! 

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  • Love this cake and so does

    Submitted by mkroon on 20. May 2014 - 17:16.

    Love this cake and so does everyone I make it for.  I halve the amount of sugar and it works just as well.  Thank you.

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  • What size tin did you use?

    Submitted by Rosie1968 on 29. March 2014 - 10:25.

    What size tin did you use?

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  • Loved thia recipe! So did

    Submitted by penny woodhouse on 13. March 2014 - 09:24.

    Loved thia recipe! So did EVERYONE else!!! I had so many comments. Will def be making this cake regularly. Thank you!

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  • Absolutely scrumptious!! 

    Submitted by DKTwist on 29. October 2013 - 16:20.

    Absolutely scrumptious!!  Definitely doesn't need any icing and was devoured while still warm.  Thank you posting such a yummy recipe. tmrc_emoticons.)

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  • Excited with the recipe -

    Submitted by 8274frog on 10. October 2013 - 21:19.

    Excited with the recipe - hope I used an appropriately sized baking tin - wasn't sure what size - looking forward to cutting and serving tomorrow!

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  • This is such a quick and

    Submitted by Sharon Bill on 10. October 2013 - 08:06.

    This is such a quick and delicious cake to make. Thanks.

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  • Love this recipe

    Submitted by kim2124 on 7. October 2013 - 16:19.

    Love this recipe

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  • Followed the recipe exactly

    Submitted by LizzyLoc on 6. October 2013 - 16:14.

    Followed the recipe exactly and this cake turned out delicious - thankyou tmrc_emoticons.)

     

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