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Gluten Free/Dairy Free Banana Muffins



12 portion(s)

  • 200 g almonds
  • 60 g tapioca flour
  • 1 1/2 tsp Bi Carb Soda
  • 1/4 tsp salt
  • 110 g honey
  • 3 tbsp coconut oil
  • 1 1/2 tsp Vanilla powder or paste
  • 3 eggs
  • 120 g Almond milk
  • 4 Bananas ripe
  • 75 g Coconut Flour
  • 6
    Preparation 5min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Recipe's preparation

    Recipe Preparation
  1. 1. Pre heat oven 180c, line 12 cup muffin tin with paper cases.

    2. Add almonds to mixing bowl, mill 10 sec / sp 7.

    3. Add tapioca flour, bi carb soda, salt, turbo 1 sec.

    4. Add honey, coconut oil, vanilla powder, eggs, almond, 3 bananas (broken into 3 to 4 pieces) & coconut flour, mix 15 sec / sp 5.

    5. Divide batter between paper cases.

    6. Cut the remaining banana into 12 slices and place on top of each muffin.

    7. Bake for 25 minutes until tops are golden brown.

    8. Transfer muffins to wire rack and allow to cool before serving.

    9. Muffins will keep in the fridge for up to 5 days or in the freezer for up to 3 months.





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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Add a comment
  • Very easy and yum especially

    Submitted by Juliekaye on 10. July 2016 - 17:29.

    Very easy and yum especially when warm thank you 

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