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4
Ingredients
16 piece(s)
Gunnadoo's Nut free Wild Orange Bliss Balls
- 125 grams medjool dates, pits removed, 8-9
- 85 grams sunflower seeds
- 85 grams pepitas
- 90 grams Desiccated Coconut
- 15 grams Cocoa/cacao
- 25 grams tahini
- 20 grams coconut oil
- 20 grams Rice malt syrup, or sweetener of choice
- 3-5 drops Wild orange essential oil, (start off less, according to taste)
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6
10min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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5
Recipe's preparation
- 1. Place all ingredients into bowl
2. Mix on speed 9 approximately 1 minute (until comes together and mixture will hold in a ball)
3. Roll into bowls of desired size and place in fridge to set (i make about 16)
4. Store in fridge
Method:
10
Accessories you need
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Spatula TM5/TM6
buy now
11
Tip
NOTE: Doterra essential oils are very potent. We have been using them a while so are used to them. Start off with 3 drops.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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