Healthy Banana Bread

Baking - sweet Baking - sweet

Preparation time

5min

Total time

1h 5min

Portion

12 slice(s)

Level

TM 5

by alina.anaya

published: 2015/08/01

changed: 2015/08/01

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Ingredients

Banana bread

60 grams coconut oil
60 grams Honey / Maple Syrup
3 eggs
300 g ripe bananas
1/2 level tsp Bi Carb Soda
1 tsp lemon juice
100 grams oat flour
150 grams almond meal
25 g chia seeds
1 tsp Vanilla Bean Paste

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Spatula TM5/TM6
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Recipe's preparation

Banana Bread

Preheat oven to 180' (fan forced).

Line a tin with baking paper and leave aside.

Place banana, honey, eggs, vanilla, coconut oil in mixing bowl. In a small dish mix the lemon juice and bicarb soda and alow to bubble. Add this to your bowl. Miss on speed 5 for 15 seconds. Scrape down the sides of the bowl

Add the oat flour, almond meal and chia seeds to bowl. Mix on "Counter-clockwise operation" speed 3 for 10 seconds. Scrape down side of bowl and repeat if not mixed enough.

Spoon batter into prepared tin and place in oven for 45 mins-1 hour (a skewer inserted into the centre should come out dry). If the top is over browning cover with foil.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.