Healthy Banana Bread

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Healthy Banana Bread

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Ingredients

12 slice(s)

Banana bread

60 grams coconut oil
60 grams Honey / Maple Syrup
3 eggs
300 g ripe bananas
1/2 level tsp Bi Carb Soda
1 tsp lemon juice
100 grams oat flour
150 grams almond meal
25 g chia seeds
1 tsp Vanilla Bean Paste

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6

5min

Preparation 5min

Baking/Cooking
7

Preparation
8

Recipe is created for
TM 5

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9

Recipe's preparation

Banana Bread

Preheat oven to 180' (fan forced).
Line a tin with baking paper and leave aside.
Place banana, honey, eggs, vanilla, coconut oil in mixing bowl. In a small dish mix the lemon juice and bicarb soda and alow to bubble. Add this to your bowl. Miss on speed 5 for 15 seconds. Scrape down the sides of the bowl
Add the oat flour, almond meal and chia seeds to bowl. Mix on speed 3 for 10 seconds. Scrape down side of bowl and repeat if not mixed enough.
Spoon batter into prepared tin and place in oven for 45 mins-1 hour (a skewer inserted into the centre should come out dry). If the top is over browning cover with foil.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.