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Healthy Banana Bread


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4

Ingredients

12 slice(s)

Banana bread

  • 60 grams coconut oil
  • 60 grams Honey / Maple Syrup
  • 3 eggs
  • 300 g ripe bananas
  • 1/2 level tsp Bi Carb Soda
  • 1 tsp lemon juice
  • 100 grams oat flour
  • 150 grams almond meal
  • 25 g chia seeds
  • 1 tsp Vanilla Bean Paste
  • 6
    1h 5min
    Preparation 5min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Banana Bread
  1. Preheat oven to 180' (fan forced). 

    Line a tin with baking paper and leave aside. 

     

  2. Place banana, honey, eggs, vanilla, coconut oil in mixing bowl. In a small dish mix the lemon juice and bicarb soda and alow to bubble. Add this to your bowl. Miss on speed 5 for 15 seconds. Scrape down the sides of the bowl 

     
  3. Add the oat flour, almond meal and chia seeds to bowl. Mix on Counter-clockwise operation speed 3 for 10 seconds. Scrape down side of bowl and repeat if not mixed enough. 

     

  4. Spoon batter into prepared tin and place in oven for 45 mins-1 hour (a skewer inserted into the centre should come out dry). If the top is over browning cover with foil. 

10

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11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Works perfectly every time!

    Submitted by Docky88 on 20. December 2015 - 16:16.

    Works perfectly every time!

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