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Ingredients
8 slice(s)
Healthy Coconut & Oat Slice
- 100 g coconut milk
- 50 g unsalted butter
- 40 g brown sugar
- 50 g honey
- 200 g oat, rolled
- 50 g almonds
- 10 g pistachio nuts
- 1 level tbsp vanilla extract
- 50 g dessicated coconut
- 5 g chia seeds
- 5 g pumpkin seeds
- 5 g Goji Berries
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6
25min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
- 1.) Preheat oven to 180 degrees celcius
2.) Line baking tray
3.) Place almonds & pistachios into TM & roughly chop, speed 3, 10 seconds. Place aside, but don’t wash TM.
4.) Place butter, honey, sugar & Vanilla essence into TM and melt over 4 mins, 100 degrees, speed 2
5.) Add chopped nuts, oats, coconut, chia & pumpkin seeds, and goji berries. Replace lid, but leave measuring cup off & mix for 20 seconds, speed 2. As the ingredients are mixing pour in the coconut milk.
6.) Pour the mixture into baking tray.
7.) Cook for 15 minutes, then place aside to cool before slicing.
Methodchia & pumpkin seeds
10
Accessories you need
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Spatula TM5/TM6
buy now
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Tip
If they turn out too crumbly for your liking, just add more butter, or try about 10g coconut oil for a healthier option.
Freeze well!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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