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Low Calorie Custard Puffs



18 portion(s)

Choux Pastry

  • 80 grams Butter
  • 250 grams water
  • 60 grams wholemeal plain flour
  • 50 grams wholemeal self-raising flour
  • 1 pinches salt
  • 3 eggs

Custard Filling

  • 500 grams Milk
  • 50 grams cornflour
  • 2 eggs
  • 2 tablespoons Natvia or Sugar Substitute of choice

Melted Chocolate

  • 150 grams dark chocolate
  • 1 teaspoons coconut oil
  • 6
    1h 5min
    Preparation 1h 5min
  • 7
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31

Recipe's preparation

    Choux Pastry
  1. Place water and butter into mixing bowl. Cook for 5 mins/100 degrees/speed 1.
  2. Add flours and salt and mix 20 sec/speed 4. Remove mixing bowl and set aside to cool for 10 mins.
  3. Preheat ovento 200 degrees.
  4. Place mixing bowl back into position and mix speed 5 adding eggs one at a time mix until combined
  5. Spoon onto a tray in balls
  6. Cook 10-15 mins 200 degrees then reduce temperature to 180 degrees for 30 mins or until golden brown.
  7. Allow to cool in the oven.
  8. Custard Filling
  9. Place all ingredients into clean mixing bowl cook for 6 mins/80 degrees/speed 4
  10. Split each puff and fill with custard filling
  11. Melted Chocolate
  12. Add Chocolate and Coconut oil to bowl and melt for 4 mins/37 degrees/speed 3 increase time if needed.

    Drizzle over puffs and enjoy


Make sure your eggs are not too large as this will make the mixture a more runny consistancy.
Check out a video on how I make these here on my Facebook page Thermomixing with Sarah Monteith

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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