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1 Paleo Blueberry Muffins

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Paleo Blueberry Muffins

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Ingredients

6 portion(s)

  • 1 banana
  • 3 eggs
  • 30 grams grass fed butter, (I uase Westgold from Woolies)
  • 50 grams Raw Honey
  • 10 grams vanilla extrac
  • pinch Himalayan Rock Salt
  • 70 grams macadamias
  • 30 grams Coconut Flour
  • 1 teaspoon bicarb
  • 1/4 teaspoon Nutmeg
  • 80 grams pitted dates
  • 125 grams Fresh Bluberries
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Recipe's preparation

    Blueberry Muffins

  1. Preheat to oven to 205 degrees

  2. Place banana, eggs, butter, honey, vanilla and salt, blend speed  7/ 10 seconds.

  3. Add Macadamias, chop speed 4/10 seconds.

    Add coconut flour, bicarb, and dates mix speed 5/ 5 seconds.

  4. Dish evenly into 6 muffin tin tray (I used paper muffin cases also), bake for 16 to 25 minutes (depending on oven...

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • ummm .... there is no step to

    Submitted by saxonwoman on 26. April 2015 - 16:14.

    ummm .... there is no step to put the blueberries in this recipe!!! Needs re-writing please! I was about to spoon out mixture when realised the berries had not gone in so I just put them in at end and stirred gently.

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