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1 Pete Evans Paleo Coconut Macaroons

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Pete Evans Paleo Coconut Macaroons

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Ingredients

20 portion(s)

mixture

  • 4 egg whites
  • 2 pinches salt
  • 2 pinches cream of tartar
  • 4 tablespoon honey
  • 100 g almond meal
  • 200 g Shredded coconut
  • 2 tablespoon coconut oil, melted
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  • 6
    30min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
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Recipe's preparation

  1. Preheat oven to 160C, and line tray with baking paper.

    Clean bowl, blade, lid, butterfly to ensure no fat residue in bowl (dash of vinegar, 1000g water, 10 minutes/varoma/speed 3).  Dry bowl.

    Insert butterfly onto blade.

    Add egg whites and salt to the bowl.

    Whip egg whites to soft peaks, speed 4 (1+ minutes).

    Once soft peaks are formed add through the lid, with blade still on speed 4, the cream of tartar and honey and whip until glossy (about 1-2 minutes).

    Reduce speed to speed 1.5, bring up the scales (tared) and weigh in the almond meal, shredded coconut, then add coconut oil. Mix until combined (a few seconds).

    Scrape bowl with spatula to ensure it is all incorporated.

    Using a teaspoon drop portions onto the tray.

    Bake 160C for about 12-15 minutes. Keep and eye on them and remove from the oven when golden brown.

    Leave on the oven tray until cooled, then place in an airtight container. 

    Enjoy!

     

     

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Tip

Great to make after making Pete Evan's mayonnaise, as that uses 4 egg yolks!

His recipe uses fresh cherries, but I omitted those as not in season.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Absolutely delicious ...

    Submitted by Nat386 on 24. May 2017 - 01:23.

    Absolutely delicious!
    Thank you for sharing such a great recipe.

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  • would you be able to freeze

    Submitted by gayle54 on 9. June 2016 - 11:05.

    would you be able to freeze these?

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