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Sugar free Carrot Muffins or Cake


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4

Ingredients

24 piece(s)

Muffins

  • 110 gram dates
  • 1 Large carrot
  • 200 gram Wholemeal lour
  • 2 tsp baking powder
  • 50 gram dessicated coconut
  • 110 gram Butter
  • 3 tsp ground mixed spice
  • 110 gram Sultana's
  • 1x Grated zest of 1 orange
  • 2 tbsp orange juice
  • 2 eggs

Topping

  • 200 g cream cheese, or mascarpone
  • 100 g dates
  • zest & juice of 1 orange or lemon
  • 6
    40min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    CAKE
  1. Preheat oven to 150 degrees Celsius.


    Grease Mini muffin trays or line 20cm round cake tin and set aside.

     

    Place dates into bowl and chop for 10 seconds on speed 7. Set aside

    Place carrot into bowl and chop for 4 seconds on speed 5. Set aside with dates

    Place butter into bowl and melt the chopped butter at 90 degrees on speed 1 for 2 minutes.

    Add all ingredients, except sultana's, dates and carrot  into bowl (flour, baking powder, coconut, mixed spice, zest of orange, orange juice and the eggs) and mix for 10 seconds speed 5

     

    Add sultana's, dates and carrot and mix on REVERSE for 15 seconds on speed 3 or till everything is mixed

     

    If necessary, scrape down sides of bowl and mix for a few more seconds

     

    Pour into mini muffin tays and bake for 25 minutes or until done

    OR Pour into cake tin and bake for 45-60 minutes for cake.

     

    ICING

    Put dates into bowl and chop 10 seconds speed 7.

    Add other  ingredients into bowl and mix for 20 seconds on speed 

     

    Ice cake when it has cooled.

     

10

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Tip

I also sometimes add 50 gr of chopped nuts (walnuts / pecans or some other nuts) I add them add them at the same time as sultana's, dates & carrots.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • We love this reciPe it is our

    Submitted by Tach on 21. September 2015 - 16:05.

    We love this reciPe it is our fav go to for lunches and snacks freezes well too 

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  • great for kids school lunches

    Submitted by Helens thermofix on 16. June 2014 - 12:26.

    great for kids school lunches

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