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1 Fruit and Nut Toasted Museli

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Fruit and Nut Toasted Museli

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Ingredients

14 portion(s)

Museli

  • 150 grams almonds, Raw and whole
  • 75 grams Cashews, Raw and whole
  • 75 grams hazelnuts, Raw and whole
  • 75 grams Apricots, Whole
  • 75 grams dates, Whole
  • 75 grams Figs, Whole no sulphur
  • 50 grams Pepita Seeds
  • 50 grams sunflower seeds
  • 100 grams rolled oats
  • 75 grams sultanas
  • 75 grams Coconut, dessicated or shredded depending on the texture you like
  • 2 level tbsp chia seeds

Oil

  • 6 tbsp coconut oil
  • 4 tbsp Maple syrup, adjust to preferred sweetness
  • 2 tbsp honey, adjust to preferred sweetness
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  • 6
    25min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
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Recipe's preparation

    How to make

  1. Add Almonds, Cashews, Hazelnuts, Apricots, Dates and Figs into Thermomix on Speed 6 for 6 Seconds. Reduce speed for a chunkier mixture.

    Add Pepita Seeds, Sunflower Seeds, Rolled Oats, Sultanas, Coconut and Chia Seeds into Thermomix and useCounter-clockwise operationon Speed 3 for 10 seconds to mix through whole.

    Combine all oil ingredients into a microwave safe bowl and heat until melted and mixed together.

    Put the thermomix onto Counter-clockwise operation speed 3 for 20 seconds and pour the oil mixture through the lid to mix into the museli.

    Line two baking trays with baking paper and pour the museli mixture onto them making sure as much as possible that there is an even coverage.

    Put into the oven and bake at 180 degrees for 15-20 minutes watching so that it doesnt catch on the edges.

    Leave to cool prior to boxing for eating.

    Goes well as straight museli or with natural yoghurt.

    This is a great breakfast that is filling and gives you energy throughout the morning

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious but need to cook at 160 max fan oven or...

    Submitted by reneepinshaw on 9. July 2022 - 18:29.

    Delicious but need to cook at 160 max fan oven or nuts and fruit burn

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  • This has become our favourite

    Submitted by scrumptious on 30. June 2016 - 22:38.

    This has become our favourite muesli. I'm not fond of figs or hazelnuts so I adapted the mix slightly but we eat it every day. Thanks for the great recipe! tmrc_emoticons.)

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