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Fruit and Nut Toasted Museli


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Ingredients

14 portion(s)

Museli

  • 150 grams almonds, Raw and whole
  • 75 grams Cashews, Raw and whole
  • 75 grams hazelnuts, Raw and whole
  • 75 grams Apricots, Whole
  • 75 grams dates, Whole
  • 75 grams Figs, Whole no sulphur
  • 50 grams Pepita Seeds
  • 50 grams sunflower seeds
  • 100 grams rolled oats
  • 75 grams sultanas
  • 75 grams Coconut, dessicated or shredded depending on the texture you like
  • 2 level tbsp chia seeds

Oil

  • 6 tbsp coconut oil
  • 4 tbsp Maple syrup, adjust to preferred sweetness
  • 2 tbsp honey, adjust to preferred sweetness
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    How to make
  1. Add Almonds, Cashews, Hazelnuts, Apricots, Dates and Figs into Thermomix on Speed 6 for 6 Seconds. Reduce speed for a chunkier mixture.

    Add Pepita Seeds, Sunflower Seeds, Rolled Oats, Sultanas, Coconut and Chia Seeds into Thermomix and useCounter-clockwise operationon Speed 3 for 10 seconds to mix through whole.

    Combine all oil ingredients into a microwave safe bowl and heat until melted and mixed together.

    Put the thermomix onto Counter-clockwise operation speed 3 for 20 seconds and pour the oil mixture through the lid to mix into the museli.

    Line two baking trays with baking paper and pour the museli mixture onto them making sure as much as possible that there is an even coverage.

    Put into the oven and bake at 180 degrees for 15-20 minutes watching so that it doesnt catch on the edges.

    Leave to cool prior to boxing for eating.

    Goes well as straight museli or with natural yoghurt.

    This is a great breakfast that is filling and gives you energy throughout the morning

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This has become our favourite

    Submitted by scrumptious on 30. June 2016 - 22:38.

    This has become our favourite muesli. I'm not fond of figs or hazelnuts so I adapted the mix slightly but we eat it every day. Thanks for the great recipe! tmrc_emoticons.)

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