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Failsafe seeded bread sticks

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  • 500 g bakers flour
  • 1 teaspoon caster sugar
  • 2 teaspoon dried yeast
  • 2 teaspoon salt
  • 70 g poppy seeds
  • 50 g millet seeds
  • 80 g rice bran or sunflower oil
  • 300 g warm water
  • 6
    1h 30min
    Preparation 1h 30min
  • 7
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Add all ingredients to mixing bowl in order.

    Mix 6 seconds, speed 6. 

    Knead 2 mins (interval function).

    Sprinkle flour on Thermomat and turn dough out onto mat.

    Flick excess dough from under blades by replacing bowl and turning to speed 10 for 2-3 seconds. 

    Shape dough into ball and prove approx 1 hour. 

    Preheat oven to 180C.

    Divide dough into small portions and roll into thin sausages about 15 cm long, or a suitable size for your lunchbox or containers. 

    Cook for 20 mins or until golden. 

    Cool on bench on racks. For a crunchier bread stick, leave on trays in the oven, turned off with door closed, for 2-3 hours. 


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Great for kids lunchboxes or a picnic! Makes plenty of small breadsticks or use some of the dough for rolls to freeze and serve later. 

Suitable for RPAH elimination diet, free from additives and low in salicylates, amines and glutamates. Egg-free and dairy-free.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Fantastic! Can you share what

    Submitted by MealsPlans on 17. January 2016 - 18:44.

    Fantastic! Can you share what GF flour you used?

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  • Managed to make gluten free.

    Submitted by Rachmaree on 17. January 2016 - 17:45.

    Managed to make gluten free. Kids loved them! Goes very nicely with Dips And made sooooo many. 

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