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LCHF Banana Bread


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Ingredients

12 portion(s)

LCHF Banana Bread

  • 1 banana
  • 150 grams almonds
  • 30 grams Psyllium husk powder
  • 2 tablespoons baking powder
  • 15 grams sunflower seeds
  • 15 grams Pepita Seeds
  • 1 teaspoon cinnamon
  • 1/2 tablespoon salt
  • 3 eggs
  • 100 grams cream
  • 1 teaspoon vanilla extract
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    medium
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
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Recipe's preparation

    Method
  1. Preheat oven to 180 degrees celsius.
    Place almonds into TM Speed 10 for 5 seconds.
    Add other dry ingredients Speed 10 for 5 seconds. Remove dry ingredients to a bowl.
    Place banana in TM Speed 4 for 5 Seconds, then add the dry ingredients back to TM, followed by the eggs, cream and vanilla; mix Speed 3 10-15 seconds until well combined.
    Leave the mixture to sit for 5 minutes to allow the psyllium to activate. After the 5-10 minutes, scoop the mixture into your grease-proof loaf tin (or line one with baking paper). Sprinkle a little flaked almonds, pepita and sunflower seeds on top of your loaf as well, if you desire.
    Bake at 180 degrees for 30 – 35 minutes.
    Serve with lashings of butter.
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Tip

LCHF approx 4gms Carbs per slice (12 Slices)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Woah! Think it should be 1/2 teaspoon of salt not...

    Submitted by lauren7947 on 9. July 2017 - 19:14.

    Woah! Think it should be 1/2 teaspoon of salt not a tablespoon....sooooo salty tmrc_emoticons.(

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  • Just made these now! Delicious! Was looking for...

    Submitted by Sara1980 on 7. March 2017 - 13:26.

    Just made these now! Delicious! Was looking for something low carb for my son as a special treat. I made these into mini muffins instead of a loaf, and it worked brilliantly! Just wondering if they are ok to freeze?

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