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Low fodmap pizza base


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Ingredients

2 portion(s)

Low fodmap pizza base

  • 4 piece egg
  • 40 g LSA
  • 40 g flour, arrowroot
  • 70 g Glutenous rice flour
  • 15 g sugar raw
  • 1 pinch baking powder
  • 2 heaped tablespoons Nuttalex
  • 6
    15min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    I got sick of the mostly rice flour based pizza bases, after a ton of trial and error and a lot of recipe modifications I came up with this mostly egg based recipe.
  1. Trace a plate (I use a side plate) to work out the shape you want your pizza base on baking paper, and clearly put this onto baking tray.


    Oven 180 deg





    Chuck all the ingredients into tm. Speed 4 for a full min, you want it to be slightly fluffy and thick like thick pancake mix. If it’s too thin it doesn’t pour and shape well, just beat it a little longer if it is too thin.





    Pour half onto baking paper and spread out with back of spoon to shape.





    Pop in oven for about 8 mins, aiming for just set but not browned.





    And there you go, pizza base.
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Accessories you need

  • Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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