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Variation Super Soft Paleo Grain-free Seed Bread Rolls


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Ingredients

0 portion(s)

'Dough'

  • 60 g psyllium husks
  • 80 g Coconut Flour
  • 25 g chia seeds
  • 25 g Linseeds
  • 25 g pumpkin seeds/pepitas
  • 25 g sesame seeds, plus extra for sprinkling Optional
  • 25 g sunflower seeds
  • 3 heaped tsp baking powder
  • 1.5 tsp Sea salt or Himalayan pink salt
  • 3 eggs
  • 2 tbsp macadamia nut oil
  • 400 g water
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Recipe's preparation

  1. Preheat oven to 180'C.

    Place psyllium husks into TM bowl and grind 1 min, speed 10.

    Add dry ingredients: coconut flour, chia seeds, linseeds, pumpkin seeds, sesame seeds, sunflower seeds, baking powder and salt, into TM bowl and mix 10 secs, speed 6.

    Add wet ingredients: eggs, Macadamia oil and weigh in water; mix 15 secs, speed 7.

    Knead dough 2 mins,

    Turn out dough onto Thermomat and carefully roll into a log. Sprinkle Thermomat with sesame seeds and roll log onto seeds. Using your Spatula, cut as many pieces as you like (I usually do 10-12 rolls).

    Shape into balls or rolls and place onto a baking paper lined tray and bake 20-30 minutes (depends on size of roll - 20 mins for small; 25 minutes for 10 rolls etc). - I flatten out inbetween two pieces of baking paper then use a cup to cut out the round shapes.

    Allow to cool completely on a wire rack before cutting. They are super soft. Enjoy.

    This recipe has been adapted from dvfood.blogspot.com.au.
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Accessories you need

  • Spatula TM31
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  • Measuring cup
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Tip

You can easily adjust what seeds you prefer in this recipe. Sometimes I don't have sunflower seeds so I increase linseeds to 50g (as an example).


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Thanks for posting this recipe, I made these, but...

    Submitted by khm_55 on 10. February 2019 - 21:48.

    Thanks for posting this recipe, I made these, but they turned out very dense. Any tips on how to make them fluffy?

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