3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Cacao and Chia Protein Balls


Print:
4

Ingredients

12 portion(s)

Mixture

  • 200 g almonds
  • 60 g Coconut, dry flesh, e.g. dessicated
  • 70 g Protein Powder
  • 70 g cacao/chia seed, mixture
  • 50 g dates
  • 80 g honey
  • 5 g coconut oil
  • 6
    17min
    Preparation 15min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. 1. Make almond meal by milling almonds 10sec/speed7

    2. Add all other ingredients, processing 35sec/speed8

    3. Empty mixture into a large bowl.  Shape into balls with the curls of your fingers.  Garnish with extra dessicated coconut.

    4. Chill in refridgerator 20mins prior to serving

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

Nutritional analysis per batch [carbs 174g, protein 124g, fat 149g, Energy 10860kJ], per 1/12 serving [carbs 15g, protein 10g, fat 12g, Energy 905kJ]

This is double the amount of protein compared with those sold at a popular smoothie chain store!  Plus they're made from real cacao!

If you prefer, organic ingredients can be substituted.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • souns delish, thanks for

    Submitted by gnarlychic01 on 11. October 2016 - 17:10.

    souns delish, thanks for sharing. can't wait to try these.

    Login or register to post comments
  • I just assumed we did a 50/50

    Submitted by 123thermie on 19. January 2016 - 14:38.

    I just assumed we did a 50/50 split of each but maybe you can buy it combined....I had chia in the cupboardso now also have cacao - onwards and upwards tmrc_emoticons.)

    Login or register to post comments
  • THought these were great but

    Submitted by 123thermie on 19. January 2016 - 14:34.

    THought these were great but next time goingto make 24 from mix (not 12)....Finding it har to stop at 1 so would rather have 2 small ones (not 1 big one). I used a spoon to help me make the balls.  Found it easier than rolling in both hands.  Overnight in the fridge and ready to go.  THinking might try a melon baller next time.

    Login or register to post comments
  • Hi, I am new to thermomix and

    Submitted by Krid on 1. December 2015 - 13:39.

    Hi, I am new to thermomix and these recipes. So I am wondering if someone can shred some light. Is cacao/chia seed mixture something you buy already prepare or if your mix it yourself what are the ratios? Eg half and half???

    Login or register to post comments
  • These are delicious! Mixture

    Submitted by Bellarama on 13. July 2015 - 23:30.

    These are delicious! Mixture seemed a little crumbly so I added another 10g of coconut oil and whizzed for another 20 seconds. Cannot wait to feed these to my kida tomorrow in their lunch box!

    Login or register to post comments