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Coconut and Cacao Peppermint paleo bars


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Ingredients

20 piece(s)

Coconut and Cacao Peppermint Paleo Bars

  • 150g Desiccated Coconut
  • 5 dates
  • 2 tablespoons cacao powder
  • 40g coconut oil
  • 2-3 drops Peppermint Oil
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Coconut and Cacao Peppermint Paleo Bars
  1. Add all ingredients to bowl and mix on speed 8 for 15-20 seconds.

     

    Press into a slice tin to the thickness you want.  Use a knife to make impressions for cutting when bars are firm.

     

    Refrigerate for about an hour until firm and then slice into bars.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Tracey I have been making these regularly so easy!...

    Submitted by Ladybeetlez on 13. August 2017 - 11:08.

    Tracey I have been making these regularly so easy! Thanks for sharing

    Thank you  from Thermomishes

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  • My 15 year old made these

    Submitted by Denabreu on 5. October 2016 - 12:13.

    My 15 year old made these himself. Healthy, quick and easy lunchbox treats. 

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  • Yum! Have made these several

    Submitted by Raylee on 3. October 2016 - 21:54.

    Yum! Have made these several times and they are really easy and really tasty! Perfect size for the snack bar moulds too

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