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1 Coconut and Cacao Peppermint paleo bars

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Coconut and Cacao Peppermint paleo bars

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Ingredients

20 piece(s)

Coconut and Cacao Peppermint Paleo Bars

  • 150g Desiccated Coconut
  • 5 dates
  • 2 tablespoons cacao powder
  • 40g coconut oil
  • 2-3 drops Peppermint Oil
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  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

    Coconut and Cacao Peppermint Paleo Bars

  1. Add all ingredients to bowl and mix on speed 8 for 15-20 seconds.

     

    Press into a slice tin to the thickness you want.  Use a knife to make impressions for cutting when bars are firm.

     

    Refrigerate for about an hour until firm and then slice into bars.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Tracey I have been making these regularly so easy!...

    Submitted by Ladybeetlez on 13. August 2017 - 11:08.

    Tracey I have been making these regularly so easy! Thanks for sharing

    Thank you  from Thermomishes

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  • My 15 year old made these

    Submitted by Denabreu on 5. October 2016 - 12:13.

    My 15 year old made these himself. Healthy, quick and easy lunchbox treats. 

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  • Yum! Have made these several

    Submitted by Raylee on 3. October 2016 - 21:54.

    Yum! Have made these several times and they are really easy and really tasty! Perfect size for the snack bar moulds too

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