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Easy Minty Protein Balls


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Ingredients

9 portion(s)

Easy Minty Protein Balls

  • 90 g Dried Dates, soaked in hot water for 10 mins
  • 90 g almonds
  • 1.5 teaspoons cocoa
  • 1 tablespoon Protein Powder
  • 0.5 teaspoon Peppermint Essence
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. 1. Mill almonds for 5 secs / speed 8.

    2. Drain dates, add to bowl as well as cocoa, protein powder and peppermint essence.

    3. Mix ingredients for 9 secs / speed 6.5.

    4. Roll mixture into balls, you should get about 9 balls for this recipe.  It appears crumbly but will come together when you press to make the ball.

    5. Roll balls in extra cocoa or coconut, and place in fridge to store.  

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Accessories you need

  • Spatula TM5/TM6
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Tip

Any type of protein powder should work, however I recommend it is chocolate flavoured.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yummy ,easy as pie recipe

    Submitted by emdl on 10. July 2016 - 12:22.

    Yummy ,easy as pie recipe thanks . Kids should love these in their lunch boxes  tmrc_emoticons.)

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  • Delicious and super easy to

    Submitted by ErinEnoka on 25. April 2016 - 18:11.

    Delicious and super easy to make! Just went to have one and my husbands eaten them all! Thanks for the great recipe 

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  • these are so yummy!! making

    Submitted by lily_ruby on 14. March 2015 - 11:35.

    these are so yummy!! making them for the second time today tmrc_emoticons.)

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