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Gluten free Black Bean Brownies


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Ingredients

20 piece(s)

Gluten Free Black Bean Brownies

  • 60 g milk chocolate, broken into pieces
  • 60 g dark chocolate, broken into pieces
  • 1 tbsp Milk
  • 1 tsp coconut oil
  • 1 cans canned black beans, rinsed and drained
  • 2 --- eggs
  • 60 g sugar
  • 1 -2 heaped tablespoons Coconut Flour
  • 2 tbsp cocoa powder, 70% cocoa
  • 1 tsp apple cider vinegar
  • 1/2 tsp Baking Powder, gluten free
  • 1/2 tsp bicarbonate of soda
  • 1 tsp vanilla essence
  • 100 g chocolate chips, (optional)
  • 6
    35min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Preheat oven to 180°C; lightly great a brownie tin/ cake pan and line with baking paper;
  2. Place the chocolate into the mixing bowl and chop 5 secs/ speed 7;
  3. Add coconut oil; milk and melt 2mins/ 75°c/sp 2;
  4. Add black beans and puree for 15sec/sp 10; stop and scrape down the sides; repeat 15sec / sp 10.
  5. Add eggs, sugar, cocoa, baking powder, bicarb, coconut flour, vanilla essence and a pinch of salt and mix 10sec / sp 4.

    If mixture appears too runny add more coconut flour; too stiff add a little milk. Mix through 5sec/ sp 4
  6. If using chocolate chips add here and mix through 10sec/ sp 3 Counter-clockwise operation;
  7. Transfer mixture into prepared baking tin and spread evenly. Bake in oven for 25 mins or until inserted knife comes out clean. Allow to cool and cut into squares. Sprinkle with icing sugar just before serving.
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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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