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1 Gluten free Black Bean Brownies

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Gluten free Black Bean Brownies

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Ingredients

20 piece(s)

Gluten Free Black Bean Brownies

  • 60 g milk chocolate, broken into pieces
  • 60 g dark chocolate, broken into pieces
  • 1 tbsp Milk
  • 1 tsp coconut oil
  • 1 cans canned black beans, rinsed and drained
  • 2 --- eggs
  • 60 g sugar
  • 1 -2 heaped tablespoons Coconut Flour
  • 2 tbsp cocoa powder, 70% cocoa
  • 1 tsp apple cider vinegar
  • 1/2 tsp Baking Powder, gluten free
  • 1/2 tsp bicarbonate of soda
  • 1 tsp vanilla essence
  • 100 g chocolate chips, (optional)
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  • 6
    35min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

  1. Preheat oven to 180°C; lightly great a brownie tin/ cake pan and line with baking paper;
  2. Place the chocolate into the mixing bowl and chop 5 secs/ speed 7;
  3. Add coconut oil; milk and melt 2mins/ 75°c/sp 2;
  4. Add black beans and puree for 15sec/sp 10; stop and scrape down the sides; repeat 15sec / sp 10.
  5. Add eggs, sugar, cocoa, baking powder, bicarb, coconut flour, vanilla essence and a pinch of salt and mix 10sec / sp 4.

    If mixture appears too runny add more coconut flour; too stiff add a little milk. Mix through 5sec/ sp 4
  6. If using chocolate chips add here and mix through 10sec/ sp 3 Counter-clockwise operation;
  7. Transfer mixture into prepared baking tin and spread evenly. Bake in oven for 25 mins or until inserted knife comes out clean. Allow to cool and cut into squares. Sprinkle with icing sugar just before serving.
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Accessories you need

  • Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Looking forward to trying these

    Submitted by sarahkeay on 26. June 2021 - 08:16.

    Looking forward to trying these

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