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1 Healthy Choc Mousse

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Healthy Choc Mousse

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Ingredients

2 portion(s)

  • 1 avocado, Ripe
  • 1 banana, Fresh or frozen
  • 4 medjool dates, Remove seeds
  • 1 tablespoon Cacao
  • 1/2 teaspoon vanilla extract
  • pinch salt
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  • 6
    2min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Mousse

  1. 1. Chop banana in quarters. Remove seeds from dates. Add to bowl and chop speed 6 10 seconds.

    2. Insert butterfly whisk

    3. Add all ingredients to bowl

    4. Mix 15 seconds speed 6.

    5. Serve and enjoy!

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Tip

Replace dates with 1 tablespoon of warmed honey.

Can use cocoa or Choc powder instead of cacao

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I just whipped this up and

    Submitted by mellie86 on 22. August 2016 - 21:09.

    I just whipped this up and eating it... It is beautiful, but just to balance flavours, I served it with some fresh strawberries and coconut chips... Yum!

    M.A.Beggs

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  • Very quick, tasty and

    Submitted by HieFamily on 2. October 2015 - 21:03.

    Very quick, tasty and nutritious. My 3 yo son enjoyed this for dessert tonight.The banana I used may have been a little on the big side and over powered the mousse so I had to double the cooca and vanilla extract.

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  • A nice, quick, healthy

    Submitted by natbot on 2. October 2015 - 14:19.

    A nice, quick, healthy treat.. The kids liked it too tmrc_emoticons.)

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  • can i replace/leave out the

    Submitted by SarahJane87 on 11. July 2015 - 16:35.

    can i replace/leave out the banana?

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  • Yum, very different.

    Submitted by Thebartlettbunch on 28. June 2015 - 19:31.

    Yum, very different.

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  • OMG  I have just died and

    Submitted by JosieCrawford on 28. June 2015 - 19:27.

    OMG  I have just died and gone to heaven,  this is AMAZING.   Thank you for posting this.

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  • thanks for this recipe,

    Submitted by meganleenixon on 23. June 2015 - 14:21.

    thanks for this recipe, worked really well, loved the texture and the taste, will definately make it again.

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