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Nut free snack balls


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Ingredients

40 portion(s)

  • 40 g rolled oats
  • 50 g chia seeds
  • 120 g sunflower seeds
  • 120 g pumkin seeds
  • 60 g Cranberries
  • 120 g sultanas
  • 240 g medjool dates, (seed removed)
  • 5-10 g vanilla extract
  • 30 g cacoa
  • 30 g Shredded coconut
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
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Recipe's preparation

  1. 1. Add oats to TM bowl SP6 20sec

    2. Add Chia seeds, sunflower seeds and pumpkin seeds SP6 20sec

    3. Add the rest of the ingredients into bowl SP9 60sec.

    4. Roll into balls and refridgerate until firm

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Accessories you need

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Tip

These can be rolled in extra coconut if desired and can be stored in the freezer in an airtight container


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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