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Primal/Paleo Chocolate Avocado Mousse Tarts



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Tart Base

  • 40 g Pepita's
  • 155 g almonds, Soak for 30 mins in warm water
  • 6 Dates (medjool)
  • 35 g sesame seeds
  • 40 g coconut flakes (or dessicated)
  • 90 g Tahini unhulled
  • 35 g Cocao Nibs
  • 1 tablespoon Cocao powder
  • 1 tablespoon water

Chocolate Avocado Mousse

  • 1 --- Avocado Large
  • 60 g Cocao powder
  • 165 g Maple syrup pure
  • 1 heaped teaspoon Vanilla Paste
  • pinch himalayan pink salt
  • 2 tablespoon Double Cream or Coconut Cream
  • Fresh Fruit in Season, to Decorate
  • 6
    Preparation 15min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9

Recipe's preparation

    Tart Base
  1. Turn on your oven to 170 degree's and grease your required tins.


    Place all ingredients into Thermomix Bowl.

    Chop 20 sec/speed 8.

    Scrape down and chop for a further 10 secs/speed 8 until resembles fine biscuit crumb.

    If doing one large Tart push into well greased tin, cook in the oven 170 degrees till browned. (you should smell it).

    Or same as above into individual little pastry tins.

    Once cooled store in air tight container till needed.




  2. Chocolate Avocado Mousse
  3. Just wipe bowl out to remove crumbs no need to wash.

    Insert Butterfly.

    Place Avocado, Cocao Powder, Maple Syrup, Vanilla Paste and Salt in Bowl.

    Whisk 1.30 mins/speed 3.5.

    Scrape down sides.

    Whisk for a further 30 sec/speed 3.5

    Place mousse into container. Lick the butterfly. Swirl through Cream or Coconut Cream so not combined but can see the two colours.

    Place in fridge to set.

    You can then pipe or spoon on tart shells when serving and decorate with Fresh Fruit in Season.


Accessories you need



You can make tart cases and mousse a couple of days before required.

However if you place the base in the Fridge it will go soft.

The base can also be done raw not cooked for a RAW dessert.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Great recipe, the perfect

    Submitted by Litoria12 on 1. May 2016 - 18:54.

    Great recipe, the perfect sugar treat when you are sugar free, gave one to my Dad, he loved it. Shhh don't tell him thers's no sugar.

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  • This is totally amazing!!!

    Submitted by Chenoa on 17. August 2015 - 13:37.

    This is totally amazing!!! Made these for a friend on the weekend who has recently gone Paleo. I've shared your recipe far and wide! I forgot the tahini and the bases were perfect so good to know. Thank you!!!

    Thermomixing is my 'me' time!

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